“5 Habits of Healthy, Wealthy & Happy Humans” with Joel Chris Remandaban, PT, MTC
In this episode, Dr. Mike Chua is with Joel Remandaban. He is a physical therapist and an author who had an acute kidney disease. Today, let’s listen as they talk about Joel’s journey overcoming his struggles in finding a kidney donor and transplant. How being at the right place at the right time saved his life multiple times. And now, how to live healthy, wealthy and happy.
02:11 – A little encouragement from Dr. Mike.
03:57 – The ASK method.
06:08 – Joel talks about his background and his migration to the US.
07:12 – Joel talks about his kidney disease.
12:29 – Joel shares his incredible journey into weight loss.
16:14 – What kept Joel moving forward?
20:40 – The importance of synchronicity in Joel’s life.
24:09 – Joel shares the story of how he found kidney donors and his successful transplant.
30:58 – Joel talks about the things that he’s focusing in his life.
35:13 – Joel resource the books that helped him appreciate the abundance in his life and to live wealthy.
Die with Zero by Bill Perkins. You can find the book here: https://www.goodreads.com/en/book/show/52950915-die-with-zero
Die Broke by Stephen M. Pollan and Mark Levin. You can find the book here: https://www.goodreads.com/book/show/45511.Die_Broke
Joel’s Facebook group: https://www.facebook.com/FatToFitFast
Joel’s book entitled: Fat To Fit Fast by Joel Chris Remandaban. You can find the book here: https://www.goodreads.com/book/show/37912465-fat-to-fit-fast