We fix everything that was fucked with the Podcast; New time, new day, new format with a similar attitude...enjoy

Bird has had his operation & Mitch tells the story of his biggest dirt bike accident. Basically they talk about drugs the whole episode.

Birds getting an Operation & Mitch loving the JJJ's

Bird wants to become an Influencer & Mitch needs to lift.

Mitch & Bird give an update on their lives and where they have been over the last 6 weeks. They also have a quick debate regarding the dreaded VIDDDDDDDD.

The title says it all 

This episode is a little heavier then our regular chats, however as Aussies and in light of what's going on in America currently we decided to roll with it. 

If you wish to support the Prevention of Male Suicide then please donate a couple of bucks either through Daniel Kelsey's Facebook page or via Blokes United. Great episode from Mitch & Bird and an even better cause...get on board.  

Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.https://www.lifeline.org.au

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Massive milestone for the POD with Birds full life summary: 'The good the bad and the ugly' times of his life, spoiler alert### he's a much better bloke from the life lessons he has learnt as an individual and his life is better and more fulfilling form what he has been through...love this episode and hope that you all can get something out of this one.