In this episode, global credibility expert Mitchell Levy speaks with leadership coach Anton Guinea about what it truly means to live, lead, and be a good human. Anton shares how he blurs the lines between work and life by choosing a lifestyle he loves rather than “working to live” or “living to work.” He explores leadership as a way of being in all roles—husband, father, coach, and even child—illustrated through powerful stories about his two sons and their self-directed paths. Anton unpacks his core philosophy of “be a good human” as intentionally leaving people better than you found them, creating positive emotional impact, and embodying leadership rather than relying on a title. The conversation also dives into respect and psychological safety, with Anton defining respect as not violating someone else’s values and explaining how valuing others’ time, beliefs, and emotions builds trust, influence, and genuine likability.
Timestamps
[00:00] Who are you beyond your job? Husband, father, business owner—and why that order matters
[02:00] “I don’t work to live or live to work—I live”: blending work, life, and leadership into one [06:00] High life-satisfaction through routine: early mornings, coaching from home, and leading in every role
[07:00] “Be a good human”: leaving people better than you found them and the power of emotional contagion
[10:00] Born to lead: Toby’s school captain story and how leadership is embodied, not given [13:00] Rethinking “leadership is taken”: why language matters and shifting to leadership as being, not doing
[16:00] Being led by your children: how kids influence parents to grow and become better humans
[19:00] Personal leadership in action: a son who quits real estate to become a naval aviator and pilot
[21:00] Likability and credibility: showing respect, sharing your stage, and spreading others’ “cred dust”
[22:00] Respect as valuing time: how showing up early signals care, trust, and professionalism
[24:00] What respect really is: not violating others’ values, beliefs, or emotional states
[26:00] Psychological safety at work: accepting different beliefs and avoiding attacks on deep convictions
[27:00] Inclusion, diversity, and acceptance: “They do them; we do us”—and meeting in the middle
[28:00] Speak Safe and the CARE model: communicate with Acceptance, Responsibility, and Empathy
[30:00] The temptation to sell vs. choosing service: why focusing on value draws people closer to you
[31:00] Final reflections and next steps: spreading cred dust, sharing your aha moments, and connecting with Anton
Key Takeaways
• Define yourself by who you are—husband, parent, friend—not just by what you do for work.
• Integrate work and life so you’re not working to live or living to work—you’re simply living in a way that makes you happy and adds value.
• Aim to “be a good human” by intentionally leaving people better than you found them and lifting the energy in every room you enter.
• Treat leadership as something you embody through your actions and character, not something granted by a title.
• Show real respect by not violating others’ values, beliefs, or emotional states, especially in emotionally charged topics.
• Create psychological safety by communicating with acceptance, taking responsibility for your impact, and practicing empathy in every interaction.
Powerful Quotes
“Don’t work to live and don’t live to work—live in a way that makes you happy and adds value.”
“Be a good human: leave people better than you found them, do more good than harm, and let your energy lift the room when you walk in.”
“Respect is not violating someone else’s values, beliefs, or emotional state—that’s the foundation of psychological safety and real leadership.”
About Anton Guinea
Anton Guinea is a leadership coach, business owner, and trainer who builds his life and work around one core idea: “be a good human.” A devoted husband and father of two sons, Anton sees leadership as a way of being in every role—at home, at work, and in the community—rather than a title. He runs leadership programs where he challenges people to embody traits like integrity, influence, respect, and professionalism by intentionally leaving others better than they found them. Through stories about his sons, he illustrates personal leadership, resilience, and choosing bold paths in life. Anton also focuses heavily on respect and psychological safety, defining respect as not violating another person’s values, beliefs, or emotional state, and teaching leaders to communicate with acceptance, responsibility, and empathy so they can create workplaces where people feel safe, seen, and inspired to lead.
Resources & Links
• Connect with Anton Guinea o Website:
https://antonguinea.com.au
• About the Show o Show: Leaders Living Their Values with Mitchell Levy, Global Credibility Expert
• Suggested Social Sharing o Share your favorite “aha” moment from this episode on your preferred social platform.
o Tag @Mitchell Levy and mention Anton Guinea to spread their “cred dust.”
Conclusion
This conversation with Anton Guinea is a powerful reminder that real leadership starts with who you are, not the title you hold. By choosing to simply live—rather than working to live or living to work—Anton shows how integrating family, purpose, and profession can create a deeply satisfying life. His mantra to “be a good human” and his definition of respect as not violating someone else’s values offer a clear, practical lens for building trust, psychological safety, and influence at home, at work, and in every interaction. If Anton’s stories and ideas gave you an “aha” moment, take the next step: reflect on how you show up as a leader in your own life, share what resonated with you, and connect with Anton to continue the journey of embodied, values-driven leadership.
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