The feeling can be caused by several different situations, however, they all involve a sense of injustice or wrongdoing from an individual. For example, public humiliation, constant discrimination or prejudice, being taken advantage of, feeling unrecognized, envy and jealousy can all result in resentment.


 4 steps to overcome resentment
Our emotions are conditioned to not let us forgive
Pray for the people that sinned across you

Forgive through the universe or god
Make a quality decision to forgive
Pray for the people that hurt you
Decide to love the person who hurt you


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Welcome to a solo episode for your ears and eyes, on this piece I present to you a slew of information to change your situations when it comes to consistency, time and structure. A lot to unpack about inner work, value and presenting yourself high value. We have to do better and be in things for the right reasons. We have a lot of professional time wasters who come into our life, time to change the inner thought and present the real version on yourself.
Your brand should be memorable, enough to the average person. Your brand has to have a unique logo and specific style and colours. Your brand elements work well with each other to create a feeling of unity. In business if selling a product, your customer should be able to look at two different branded products form your company and recognize that they belong together. Consumers trust brands they recognize. Brand consistency is part of building trust.

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In this powerful episode full of nuggets and gems, I bring on to the podcast Coach Tiffany Taylor to the show. We jump out of the gate when it comes to being a productivity coach for early to mid-stage entrepreneurs. She speaks about building a business and importance on learning who you are with intuition.
We give a little sight in definition of success and how you will get success? Stay tuned until the end as we drop some direct questions to the audience members to close out 2020.
Tap into knowing an understanding you’re why mechanics. Cultivating and envisioning your mindset is necessary and the art of making it happen when it comes to relationships in personal, business and peer to peer.

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On this in-depth episode, I welcome Frances Paiano-Joseph to the show. A sexual assault survivor turned personal trainer, who is helping woman through mindset and the power of understanding their inner strength.
Frances is here to empower woman, non-binary, trans, and all marginalized genders to unlock their fullest potential regardless of their past history. I want you to know that you are in control of your thoughts, patterns and beliefs and fitness is just the foundational baseline for your success and new life perspective.
We touch on the trauma faced in sexual assault and how to make it a discussion based conversation which shows vulnerability in woman and how to find your voice.
The convo trickles into social media and understanding the leverage on how to build your business and scale it the proper way. How much attention is too much attention?
Overall this convo is necessary and more importantly we bring a lot of topics to light. I appreciate Frances showing how powerful her voice is.
This whole podcast is DIFFERENT ENERGY! 

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Today I am joined by founder at @0hwabisabi Media Kelly Wing, this conversation is around social media content, social media creation and more importantly creating a return on your investment when it comes your business. 
Kelly Wing business Ohwabisabi was featured in Yahoo Finance last month. 
You are a captain of your own ship and Kelly gives us some in depth look on how to market, scale and build your business the correct way. Consistency is something you need to bring to the table in all areas of the world and pillars to your lifestyle.
Be who you are, stay intentional grounded in your areas of business and have consistency. This convo is powerful, necessary and brings you the ability to craft and learn. Such a brilliant episode for anyone who is looking to build the business mindset to the correct way of things. I appreciate everyone for checking out this brilliant episode. 

Huge shoutout to Damian Box for setting up this interview also. You can check out his brilliant work here.

Stay tuned for more content on this podcast and much more coming very soon. 

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Joined by special guest Rumina Morris who is a Anti-Racism Leadership Coach, Equity & Inclusion Consultant & Race-Based Trauma Counsellor. We touched several topics on this over 1 hour podcast. You get insights on racism as a whole in the world today and some things encountered, to unlocking what diversity truly means. We shed some light on interracial relationships and the essential meaning on what it can do for the power of the youth growing up. Just a conversation piece to help the mechanics of understanding and starting to feel comfortable having these topics come up and how to deal with them in a mature manner. 

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On this solo episode, I had to touch on is Jimmy Butler a Top 5 or Top 10 player in the league?
Game 3 of the 2020 NBA Finals, Butler finished with 40 points, 11 rebounds, and 13 assists and became the third player in Finals history to record a 40+ point triple-double, joining LeBron James (then with Cleveland)
Biggest questions to ask yourself is when currently looking at the active NBA roster, with injuries added and key moments of our favourite players that we love to share and talk about in our barbershop talks. Does Jimmy crack the list, my opinions are valid and make a case for my decision.

Hope you enjoy the podcast.

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On a powerful episode joined with my guest Jillian Rose, she is the author of “Don’t Kiss and Sell”. She currently working on a second novel at the moment, you can stay updated and can see more of her writing at: jillianrosewrites.com
On this podcast we touch on mental health in the workplace and how to overcome it, we shed some light on how woman and men can merge together and bring more social awareness to female empowerment in corporate areas. We deep dive into mental health overall in the current climate, finishing with the powerful topic called social media and how to capitalize business profit margins on Instagram & Linkedin.

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In this episode I get a chance to speak with the brilliant mind of Soheila Hakimi, a creator, writer & podcaster. The convo kicks off with travel destinations, then transitioning to favourite Netflix shows or popular shows that are the most requested and need to be be checked out.

We flip our convo and bring the full meat and potatoes to conversations surrounding PTSD, mental health, sexual assault & rape. We both hammered some powerful thoughts and I will say you all NEED to check out Episode 1 with Soheila PODCAST as she speaks about her journey in life. It is a courage and brings a powerful eye on things that happen. Seriously listeners Soheila is a kick-ass person that you all need to checkout.

Happy to have you on this podcast Soheila keep bring the name of independent female empowerment to the table. We are the new teachers in this creative content game. Keep on doing your thing.

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On the podcast today, I get a chance to sit with my podcasting doppelgänger, Karen Swyszcz a business consultant from Makinthebacon, she has a podcast called The Bacon Bits 'n' Bytes & is a Co-Founder of Kaibigan Connection. We had a chance to speak about all good things when it comes to entrepreneurship, building the creative mind and making things happen. Karen's passion ventured her to land and become a co-author for a best-selling book in women's health on Amazon called Fitness To Freedom. What you can learn on this episode is the element called creation and ownership, especially in this current climate of the new normal. You learn the steps on building a platform for you business from the ground up and turning it into a passion which presents value in a network. Appreciate the time Karen shared make sure you check her wonderful vision she has built. 

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