Mitchell Shares

By Alex Mitchell-Hardt

Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitche... more

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FAQs about Mitchell Shares:

How many episodes does Mitchell Shares have?

The podcast currently has 20 episodes available.

Mitchell Shares episodes:

February 14, 2021 #20: Morning Routine and the secret to healing chronic pain with Alex Cunningham
I chat with Alex Cunningham - Head of Partnerships at Perfect Keto. We cover morning routines, meditation, alcohol, sobriety, sleep, and the secret to healing chronic pain.

Healing Back Pain By Dr. John E. Sarno - http://bit.ly/healingbackpainbook

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58min
August 04, 2019 #19: Bleacher Report's Adam Lefkoe shares his first float tank experience
Host of Bleacher Report’s The Lefkoe Show Podcast, Adam Lefkoe stops by to talk about his first experience in the float tank.

The Lefkoe Show Podcast:
https://apple.co/2KoGryz

Follow Mitchell Shares on Instagram:
https://instagram.com/mitchellshares

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26min
July 24, 2019 #18: The Epic Benefits of Float Tanks
Alex explains why he's gone in the float tank over 70 times. The benefits of sensory deprivation chambers: including slowing down the mind, relieving pain, and anxiety. Also, the impact on creative thinking and problem-solving.

Instagram:
https://instagram.com/mitchellshares

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24min
March 30, 2019 #17: The Power of Iteration
Alex speaks on the concept of iteration and how it has been profoundly beneficial in his life - siting examples from my business, this podcast, and parallels in the hip hop and sports world.

Follow Alex on Instagram:
https://instagram.com/mitchellshares

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23min
March 07, 2019 #16: My Go-To Method for Simplifying Life and Crushing Goals
I explain how to integrate “The One-Thing” method into your life as a strategy for conquering overwhelm, simplifying, and crushing your goals.

Follow Alex on Instagram:
https://instagram.com/mitchellshares

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33min
March 01, 2019 #15: The Inspirational Force of David Goggins
I review David Goggin’s recent book “Can’t Hurt Me”, my personal story of how I learned about Goggins, and how he has become an inspirational force in my life.

Instagram:
https://instagram.com/mitchellshares

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24min
February 28, 2019 #14: The App That's Got Me Crushing 2019
After 2 months of using the meditation app “Waking Up” by Sam Harris, I breakdown how this app works, how it’s been so beneficial for me, and why it may be worth checking out.
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20min
December 28, 2018 #13: How to Get Stoked About Paying Your Taxes
I explain how Ryan Holiday’s “Pay Your Taxes” concept from the Daily Stoic has benefited my life through a person story from the holiday break.
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16min
November 18, 2018 #12: Guided Meditation Blog Post
I read aloud my blog post from mitchellshares.com/easymeditation
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10min
November 18, 2018 #11: How I Got Into Meditation
I read aloud a recent Instagram post that explains how and why I got into meditation, along with steps for people interested in getting started with meditation.

instagram.com/mitchellshares

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4min

FAQs about Mitchell Shares:

How many episodes does Mitchell Shares have?

The podcast currently has 20 episodes available.