Episode 12: Where we recap the division 1 state meet and talk about how the EQ process changed the landscape of the meet (if at all). Please drop your personal opinions on the EQ process in the comments and we will see how they compare. We also introduce a new topic, ask each other any track related question with no prewarning.

Episode 11: Where we recap the outdoor season going into the state meets with a big focus on division 1 with some predictions for champions. We also go through the EQ process and how it went during it's inaugural year. There is a lot of good and some work to be done, but that is expected. Please drop your personal opinions on the EQ process in the comments and we will see how they compare. https://www.athletic.net/TrackAndField/Print/EntryMeet.aspx?Meet=571113&t=2whap&show=all

Where we review the first 2 weeks of outdoor competition and go over some of the top performances. We also go over some of our personal pet peeves with track at the end of the episode. Please weigh in on some of your own.

There was severe weather, so there are some moments of lag and silence. Please bear with us and we apologize.

https://www.athletic.net/TrackAndField/rankings/list/158385/m?depth=25

Episode 9: Where we recap the indoor state meet and talk about the big performances of the weekend (there were quite a few)! It was a fun episode to go back a look over a fun weekend. https://michtrack.org/girls-indoor-top-25-all-timehttps://michtrack.org/boys-indoor-top-25-all-timehttps://www.athletic.net/TrackAndField/meet/572659/results/all

Episode 8: Where we have the pleasure to talk to Tyler Germain, head coach of the 2024 Division 1 men's state championship team. This is a fun conversation about his journey, his recent succuss and making it sustainable, and changes to the MHSAA. This was a fun conversation that could have run a lot longer and one that we will definitely have a part 2 in the future.

https://x.com/trackcoachtg

Episode 7: Where we have the pleasure to interview Ryan Banta from Parkway Central High School in Missouri and author of the . We talk through his experience and how he would change track for the better. Please check him out on his own platforms:https://a.co/d/0uv7DUa

https://www.instagram.com/ryan.banta/

https://open.spotify.com/show/6ges1Je...

Episode 6: Covering a weekly update of MITS as well as a deep dive into the discussion of private coaching vs team coaching.

Episode 5: Our fist episode with a guest. We are blessed to have Coach Lonnie Pugh from Towson University on talking about his background along with how high school athletes can set themselves apart while trying to get recruited.

Episode 4: Going through the current standings in the Michigan Indoor Track Series (MITS) and previewing what the state meet could look like in a few weeks.

https://michtrack.org/2025%20Girls%20Indoor.pdf

https://michtrack.org/2025%20Boys%20Indoor.pdf

Episode 3: A deep dive into the states new early qualifier (EQ) marks, how it work, and why the change.