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February 17, 2023Episode 7: Knowing when to quitIt's important to regularly take a step back and ask whether to keep going, change direction, or quit.38 minPlay
January 13, 2023Episode 6: EpigeneticsAn introduction to epigenetics: how environment can impact gene expression.15 minPlay
January 06, 2023Episode 5: Media Echo ChambersNews media, bias, and the efforts to divide our nation.33 minPlay
December 23, 2022Episode 4: More than the sum of your partsExperiencing the many parts of self.29 minPlay
December 16, 2022Episode 3: Living in a Simulation (and Alternate Intelligence)Are we living in a simulation? Why would it matter? What is the meaning of interacting with machines?44 minPlay
December 09, 2022Episode 2: Forgiveness: The Past Isn't Dead; It Isn’t Even the PastWhen you think about the past you bring it into the present. Forgiveness is a process for letting go of the weight of the past.36 minPlay
December 04, 2022Episode 1: To be or not to be deliberateShould you be deliberate or just take things as they come?35 minPlay