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MIW #2 - The number one thing you can do to get more time
If you want to gain more time, you first have to know WHERE your time is going! In this episode I discuss time tracking, how I've used it, who I learned about it from, and how it has changed my schedule.
If you want a quick version of looking at where your time is going, look on your phone. If you have an iPhone, go to Settings, Battery and scroll down. It will tell you battery usage by app in % or hit show activity and it will show in time. A lot of what I have learned about time tracking is from from Laura Vanderkam who was on the show in Episode 16. She has written several books: 168 Hours - you have more time than you think, I Know How She Does It, and Off the Clock - feel less busy while getting more done.
Once you know where your time is going, you can start to make adjustments to get the schedule you want!
How to Track
If you are going to track, do it for at least one week, if not two! 1. Use a notebook 2. Excel (you can get a template from Laura Vanderkam), I copied mine to google sheets so I could do it from my phone 3. Use an app: Atracker free and pro
What surprised you when you totaled up your week?
Have you signed up for my newsletter yet? Each week I email out some behind the scenes information, my favorite find of the week and information about upcoming guests. Subscribe now!
You can find the show in Apple Podcasts,Stitcher, Google Play, Spotify or wherever you listen to podcasts.
Please note that some of the above links are affiliate links meaning if you click through to purchase, a small commission will come back to the show at no additional charge to you. Thanks for supporting the show!
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By Nickie SnyderIf you want to gain more time, you first have to know WHERE your time is going! In this episode I discuss time tracking, how I've used it, who I learned about it from, and how it has changed my schedule.
If you want a quick version of looking at where your time is going, look on your phone. If you have an iPhone, go to Settings, Battery and scroll down. It will tell you battery usage by app in % or hit show activity and it will show in time. A lot of what I have learned about time tracking is from from Laura Vanderkam who was on the show in Episode 16. She has written several books: 168 Hours - you have more time than you think, I Know How She Does It, and Off the Clock - feel less busy while getting more done.
Once you know where your time is going, you can start to make adjustments to get the schedule you want!
How to Track
If you are going to track, do it for at least one week, if not two! 1. Use a notebook 2. Excel (you can get a template from Laura Vanderkam), I copied mine to google sheets so I could do it from my phone 3. Use an app: Atracker free and pro
What surprised you when you totaled up your week?
Have you signed up for my newsletter yet? Each week I email out some behind the scenes information, my favorite find of the week and information about upcoming guests. Subscribe now!
You can find the show in Apple Podcasts,Stitcher, Google Play, Spotify or wherever you listen to podcasts.
Please note that some of the above links are affiliate links meaning if you click through to purchase, a small commission will come back to the show at no additional charge to you. Thanks for supporting the show!