Stuart Clark from Be Military Fit joins Verulam Sport for the first of a five part series looking to get us all back into and ready to embrace activity post lockdown. Truly inspiring stuff and even long term armchair pundit, Verulam Sports own Tony Rice is ready to get going.

The 'Voice of the OA's' Brian Quinn returns to Verulam Sport to discuss Scotland's first victory in Paris since 1999 in the final game of this years thrilling 6 Nations. Plus, he and Tony Rice consider the tournament as a whole.

Verulam Sport were delighted to chat with Mike Lewis, Alan Mercer ad Billy Munroe, three local St Albans entrepreneurs who have set up The Vine Cellar. Theirs is an inspiring tale of the importance of chasing a dream and working in collaboration. What a challenging year it has been for us all but these guys [...]

Listen to this special edition show on and by our Muslim Community where we speak to two driving forces behind the HAWA organisation – Hertfordshire Asian Woman’s Association Lydia El-Khouri speaks to Zia Kiani and Rushna Miah about how Covid 19 has impacted on their work and their support for their members. We also zone [...]

My St Albans - local people talking about their city. What they love, where they go, their hidden gems and their perfect St Albans day. They also get to pick the songs throughout the show. This show features Emma Dalton, manager of the St Albans Food Bank. Her song choices include Step On by the [...]

It appears that times are changing and most of us are more likely to be glued to our screens than engrossed in a book. I've been as guilty of this as anyone during lockdown!  Not so long ago, I used to have quite a few chats about which books friends and family were reading. Nowadays [...]

Michael has launched 2 petitions to try and save trees – he’ll tell us all about them and how we can help. You'll find the petitions here Require home owners who fell conservation area trees to fund urban tree planting  Require developers felling trees to fund reforestation projects  Michael also mentioned the Trees of St.Albans [...]

My St Albans - local people talking about their city. What they love, where they go, their hidden gems and their perfect St Albans day. They also get to pick the songs throughout the show. This show features Keith Adsley, local market trader. His song choices include Once in a lifetime by Talking heads and [...]

Canon Tim Bull, the Director of Ministry for St Albans, presents an Easter reflection

Listen to Graham Griffin and Jonny Seabrook's commentary of the Herts Senior Premier Divisional Cup Match between Sandridge Rovers and Harefield United Res. Plus an interview with Sandridge manager Neil Doctor.