This week's show looks at how we can talk to children about racism. We are joined by Sue Schofield from 'Show Racism the Red Card', the UK’s largest anti-racism educational charity, which  was established in January 1996 thanks in part to a donation by then Newcastle United goalkeeper Shaka Hislop. https://www.theredcard.org/education She talks about the work [...]

Around this time of the year, we start to wonder about our Summer holidays. The last few years we’ve been on a cruise or two. We’re really missing it. Last year there were no exotic cocktails or musical spectaculars, no pink sunsets glistening on the calm seas, no hour-long full body massages or dance lessons. [...]

My St Albans - local people talking about their city. What they love, where they go, their hidden gems and their perfect St Albans day. They also get to pick the songs throughout the show. This show features Asha Banks, local singer / songwriter. Her song choices include Skinny Love by Birdy and Jack Johnson's [...]

The new Head Coach of the Hertfordshire Cheetahs American Football team Don Macintyre joins Verulam Sport. We review the thrilling Championship Playoff Games and build up to this Sunday’s Super Bowl. Plus as always all the Cheetahs updates.

Tree sparrows are rarer than you'd think, and there last stronghold in Hertfordshire is threatened. Rupert Evershed, chair of Herts Birds Club explains the problem, what's being done and how you can help. And indomitable local scout leader Ian 'Yeti' Burnett shares experiences from his litter picking challenge for 2020 and how he'd like you [...]

The High Street Life podcast is presented by Roma Bhowmick and Leona Fensome and is a six-part series looking at life as an independent retailer on the St Albans High Street.

In one of the most emotional and powerful Verulam Sport podcasts we are honoured to be joined by Beverley De Gale and Orin Lewis. They speak passionately about the journey of their son Daniel who bravely battled Acute Lymphoblastic Leukaemia and was able to live a rich life full of beautiful memories before sadly passing [...]

Mind in Mid Herts Trustees Neil Margereson and Isaac Kenyon join Verulam Sport. They discuss the vital work Mind in Mid Herts are doing to support us as we face amplified mental health pressures in the current climate. They build up to a fantastic event which can help us all get active, great for mental [...]

Verulam Sport goes International again for a 'family affair...' Adam Wallace from Canada explains his own amazing footballing journey which saw him play not only in his native Canada but also in Belgium, China, Ireland and here in England. He was honoured to represent Jamaica at the U20 World Cup. Plus, his brother Michael, Co-Founder [...]

With the Premier League transfer window open again, The Verulam Sport team shine a light on some of the best and indeed worst transfers in the history of the league. What are your memories of successful sales and forgettable flops? Tweet us @verulamsport