David Barker from the St Albans based charity Youth Talk chats to Chris Tillin in the first episode of this podcast about the work of Youth Talk and current challenges to mental health of many people.

What has glaucoma got to do with Ramadan? Find out here.

Our health correspondent, Alan Bellinger, talks to us about the strategic planning around Watford, St Albans and Hemel Hospitals, and we hear about staffing challenges for the NHS from GPs to radiographers

Chris Tillin chats with Youth Talk CEO David Barker and fundraiser Phill Coates about the fantastic work the charity are doing as we approach Christmas