Mixed Adventures Together

In this emotional episode we dive into mental heath and, more specifically, anxiety disorders. Andrea shares her stories about dealing with anxiety, and Joe talks about those moments he had. 

For more information and/or help for you or a loved one please visit Mentalhealth.gov or call SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727). There you will get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST.

If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or Live Online Chat. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

Joe and Andrea discuss how we we would spend the money if we won the Lottery. We also try to spend an imaginary million dollars in a day.  Find us on Instagram @mixed_adventurestogether to join in on the conversation to tell us who had the best Million dollar day, and if Andrea cheated Joe out of the million dollars.

In this episode, we count down the top adventures we have taken together as a couple. From Disney to Chicago, we went on many adventures so far and wanted to give you a chance to hear what we think are our top 5 so far. We plan on many more so to keep up with us follow us on Instagram @mixed_adventurestogether and Twitter @MATpodcast. 

This week Andrea and Joe play an Ice Breaker game to let you get to know us better and encourage you to answer the questions on Instagram to let them know you a little better. Follow on Instagram @mixed_adventurestogether and Twitter @MATpodcast.

Joe and Andrea talk about marriage and how their marriage works. 

Andrea and Joe discuss the pros and cons of Disney Land vs Disney World in the long debate held about which is better. #Notsponsored (but we would like to be.)

Last year was tough. In this week's episode, we talk about how we handled the stress of 2020, give you some tips on how to do some self-care going forward, and the start of our week exploring meditation techniques. 

For more information about mental health treatments and services contact SAMHSA's (Substance Abuse and Mental Health Services Administration) national helpline at 1-800-662-HELP or visit there https://www.samhsa.gov. 

So join in on the conversation. Remember to follow us on Instagram @mixed_adventurestogether.

Welcome to Mixed Adventures Together, a Podcast where we unwind with a little conversation. Topics varying from self-care, marriage, and everything Disney.  Join us in these conversations by subscribing to our podcast and joining us on Instagram @mixed_adventurestogether.