Long overdue, we pull up to Gabe's crib to speak on creative endeavors in the O and transforming into better versions of ourselves daily. Tune in ...

Featuring the first female guest, Colin and his girlfriend Emma join in to talk about personal growth, relationships, how the past shapes us, plus more. Listen now!

In the illuminating second half of "Food For Thought," Kai Baby and Matt come through to discuss a myriad of topics including understanding of self, the significance of a positive mindset, and growing from past troubles. We evolve as we are, and understanding how we operate, and why, are key factors in knowing how to become our best over time. Being courageous enough to acknowledge inner conflicts in order to grow can help alleviate unwanted stress despite initial fear. But for the real scoop, tune in!

This is an episode that’s long overdue. In this exclusive, Kai and Matt join in to discuss the controlling nature of the media, political agendas, the harms of social media, and plenty more about the current chaos going on in the world. Taking into consideration the significance of these issues, we generate a real conversation, and this episode will leave you on the edge of your seat waiting for Part Two.

In our first two-part episode, my father joins us to discuss the importance of getting the most out of life everyday. We touch other topics such as having a "growth mindset," how we should use our experiences to help guide others, and how vital it is to inspire children to believe in themselves to prepare them for life ahead. As an autodidact, exploring new activities outside of his comfort zone has always strengthened my father's independence, self-confidence, and given him a more sophisticated outlook on life. Tap in!