We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount...https://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com website

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This week we cover Shimano 13spd, 3D printed bikes and Garmin's big update.We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

Rouvy wants a piece of American dirt racing, SRM and Q36.5 dream up something special. What is the Southwest desert Spectale?Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com

Join us for the first episode since daylight savings time. We cover all the new tech, Nedbank Gravel Burn and current cycling rumor mill and Lore.cc luxury cycling shows. Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

Does the UCI know whats best for our Ketone consumption, Nedbank Gravel setting the tone on how a gravel race is covered and done! Winter is coming, we also chat about cutting edge winter gear. Not to be outdone, LTGP is upping the ante with more Benjamins. Is it enough, the guys join to digest the headlines.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

We cover Big Sugar, Sofia needs more competitions, we also cover new bike tech and the latest new in the bike industry. How about those gnarly crashes at Red Bull rampage. We shared clips on our video form of this podcast.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

Trek Checkout | Big Sugar Gravel | Strava sue Garmin | World Cup XCO we talk about all these and more.We chat about new bike tech, we also cover new bike tech and the latest new in the bike industry.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/discount/mspodcasthttps://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comhttps://www.flattire.co/

We are super stoked to have Brenan on this week. One of few to win the US Gravel National Championship. We pick his brain on training, nutrition and race tactics.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/dis...https://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.comTo help the boy and girls of Uganda persue their cycling journey;https://www.masakacyclingclub.com/

We cover Chequamegon - Vuelta recap - Lifetime Drama and Chequamegon 40.Please check out our sponsor; with a 15% coupon for your recovery needs.https://realandnutrition.com/dis...https://o-liv.com** gravel10 for a 10 percent discount on all o-liv.com websiteWorldofbikes.com