MIXED THEORY

✨TRIGGER WARNING✨

Lola Osunkoya (MA, LPCC) joins Amber Phoenix on Mixed Theory to go deeper in a discussion surrounding mental dis-ease. Lola is the founder and operator of her Therapy Practice, Neither/Both LLC. She has expansive knowledge and experience working with each dis-ease listed in the title of this episode.

Join in to learn more about diagnosis, the framework that involves it, and healing.

Lola Osunkoya

www.neitherboth.com

IG: @neitherboth

As the world still turns and media sometimes points us in the direction of fear, despair, and anxiety never fold. Transmute that energy by finding ways to grow and/or contribute to others. It is within those acts that we find the most pleasure. ✨

Still wondering how? Just ask; send an email, dm, or comment. 🌱

March Check-in! Short, sweet, and worth researching. 👀😱💛

Meghan Joy came to the platform thoughtfully and with heart. She spoke about her business, her online presence, her inter-racial marriage, and how together, she and her husband approach raising their six multiracial children. It's honest, and it's filled with gems. Come on in and listen with us... ✨

Meghan Joy can be found at:

@meghanjoytoday on IG

and on her website:

meghanjoyyancy.com

A peace offering... I didn't mean to ghost, so let me share some poetic vibes with you to make up for a lost time! I've been writing to process feelings and express my mixedness.

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Next week we will follow suit with our plans from two weeks ago and introduce a wonderful JOYful episode that talks about interracial marriage and children!

A quick check in to empower your focus! And to announce that we have a special guest gracing our platform to discuss a bit about how she is navigating her interracial marriage and the upbringing of their six exceptional children. Tune in next week for the full episode!

Come, sit with the expression of a mixed-race man who tells his story not just through dialogue, but photographs, as well. Meet Chris Holden, a Minneapolis photographer and snowboarding coach. Hear his story and take in the messages. There is a lot to absorb in this episode.

Chris' work can be viewed at:

www.holdenphotos.com

Chris' Instagram Handle:

@holdenphotos

That short and sweet check-in, along with after thoughts from last episode, Colorism Healing.

Join Dr. Sarah Webb (director and founder of Colorism Healing) and Amber Phoenix as they explore the hard truths of colorism from different spectrum ends. It's intense, it's raw, it's rugged, and it's beautiful.

Dive in and observe the lead of two women who try to (not only bring themselves on a healing journey together), but their communities as well.

Find Dr. Sarah L. Webb at:

colorismhealing.com

@colorismhealing on the Instagram

You are here. I am here. We are here. Hey 2021, is that you?!