00:00-15:00:

ESPN hockey analyst Ryan Callahan breaks down what's next for the Buffalo Sabres as the team has hit rock bottom yet again, 4 Nations coming up, the surprising Caps, the mighty West and more. Plus, his favorite Oak Hill golf hole.

00:00-20:00:

Dick Allen and Dave Parker elected to the Baseball Hall of Fame.

00:00-20:00:

Appreciating Auston Matthews.

00:00-20:00:

Appreciating Nathan MacKinnon.

00:00-15:00:

What's next for the NY Rangers during this slide? More trades? ML breaks it down.

00:00-15:00:

Today's podcast is up. ESPN's Pam Ward breaks down the state of women's college basketball, Caitlin Clark's amazing star power, why Breanna Stewart has been on a different level for years and more. Plus, her love of dogs and a College Football Playoff preview. Sponsored by CH Insurance. In your corner.

00:00-20:00:

St. Bonaventure Athletics Digital Media Director Frank Schmeling chats about the great vibes around campus with Woj and the 10-1 Bona hoops team, his day to day, growing up in Skaneateles, when he wanted to go to Syracuse but chose SBU, his recent work, what the field looks like in the future and more.

00:00-20:00:

Juan Soto is a Met. ML breaks it down.

00:00-15:00:

ESPN hockey analyst Ryan Callahan breaks down what's next for the Buffalo Sabres as the team has hit rock bottom yet again, 4 Nations coming up, the surprising Caps, the mighty West and more. Plus, his favorite Oak Hill golf hole.

00:00-35:00:

Bills-Lions recap. What a game.