Today on IT, Chris Rose and Tom Verducci talk about Marcus Semien's interest in a contract extension with the Oakland Athletics after he finished third in the MVP voting this past season. Chris and Tom also discuss IT legend Yolmer Sanchez being placed on waivers after he won a Gold Glove this year and look back at how he performed after being on the show. They then breakdown who they would take as their first baseman on the All MLB Team. All that, plus more!

Today on IT, Chris Rose and Tom Verducci talk about the Braves' offseason so far after signing Travis d'Arnaud. Chris and Tom then look at the free agency frenzy around the NL East to see who the other teams should be looking at in the free agent market. They also flashback to some notable MLB game delays following the Yale-Harvard football delay this past weekend. All that, plus more!

Today on IT, Adnan Virk and Kevin Millar discuss the White Sox extending Jose Abreu and if Zack Wheeler is the answer to them being competitive in the AL Central. Adnan then quizzes Kevin about his knowledge of hockey. They also breakdown some great water moments in the MLB. All that, plus more!

Today on IT, Chris Rose and Kevin Millar discuss Yasmani Grandal signing with the Chicago White Sox and how he valued himself in the free agency market. Chris and Kevin also talk about Rob Manfred's statement on the sign-stealing accusations against the 2017 Houston Astros. They then look at Mike Trout encouraging free agents to come to the Angels and what players Los Angeles should be looking at this offseason. All that, plus more!

On today's episode of IT, Chris Rose and Kevin Millar opened by discussing potential free agent moves for next season, they then move into the breaking news about 2019 World Series Champion, Gerardo Parra. Transitioning from the baby shark himself, the guys go over some of their favorite fan dancers in "Kevin's Highlights." All that and more!

Today on IT, Chris Rose and Kevin Millar discuss the next deal the Braves should make after signing Will Smith. Chris and Kevin also give their thoughts on the Brewers new uniforms and logo ahead of their 50th season. New Braves pitcher Will Smith then joins the show to talk about this past season and his proposal to his now fiance. All that, plus more!

Today on IT, Chris Rose and Kevin Millar discuss the Pirates introduction of Ben Cherington as their new General Manager. Chris and Kevin then go over some of the "sneaky hot" free agents this offseason. Brandon Woodruff also joins the guys to discuss his past season. All that, plus more!

On today's episode of IT, Chris Rose and Kevin Millar opened by discussing the logistics of recent free agent signings and re-signings. Later the guys talk about Tik Tok and Eurosteps, transitioning into a "Let's make a fake deal" about the remaining free agents. All of that and more!

Today on IT, Chris Rose and Kevin Millar discuss the BBWAA Rookie of the Year award and give their thoughts on who is going to win. Then, Chris and Kevin talk about the best dressed players this season. The guys also take a look at free agency rumors ahead of this year's General Manager Meetings. All that, plus more!

Today on IT, Chris Rose and Kevin Millar discuss who they believe will take home the AL and NL Cy Young Awards. Chris and Kevin are then joined by Marcus Semien and talk about his MVP finalist season and his athletic family connections. They also look at the Giants hiring Gabe Kapler as their new manager after two seasons in Philadelphia. All that, plus more!