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WYRES are in MLPP Towers this week for a wide ranging discussion covering their own modern sound, sleep disorders, uplifting lyrics, MySpace and appearing on a sitcom marketed at millenials.

These boys have some big things coming down the track, so keep your eyes peeled.

Tom has chalked up yet another wholesome weekend, Niallism's potentially broken his vegan vows and we despair at what we get sent sometimes.

Music for ya this week comes courtesy of Mean Jeans, The Usuals, Regal Cheer (whose hometown i get totally wrong, sorry), Sommerset and Consumed.