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The "Tom On One" odyssey continues this week, with firm fan favourite and all round good lad, Danny Barrett off The Crash Mats. BAz is treating us to tales about songs that came out in the years he turned 18, 21, 30 and 40. Seriously good variety this time, so you don't want to miss it!

We cover the Olympics, films we can quote, former colleagues with unfortunate names and theres a very near faux pas right at the beginning. There's also Crash Mats news and gig planning LIVE on the air.

Songs this time are from: Misfits, We Three Kings, Dwarves, Frenzal Rhomb, FIDLAR and The Northern Boys.