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Yam Oroight? Another Tom On One for you all this week, and the "one" is none other than Healer of Bastard's very own bass player, Al Lowe!

Al is a full on west midlander, with the voice and everything so Tom is very happy to be amongst his people.

We discuss key musical moments from Al's life: From when he turned greeb as a teen, all the way through to when he turned 30.

SERIOUS WARNING: There's some quite graphic injury detail, so if you're squeamish or listening with kids (you shouldn't be, it's quite sweary) then maybe skip the skateboarding segment. 

We also reminisce about songs the pandemic gave us, build Al's ultimate bass trio, hear about millionaires after free stuff and just who did Al name his cat after?

Songs this week are from: Green Day, Guttermouth, Grail Guard, NOFX, Pears and Bad Religion.