The guys take a quick breather from World Cup action to talk all things MLS! Rapid fire free agency, Messi to Miami, and why Garth Lagerwey to Atlanta will be the biggest signing of the offseason. 

3:10 - Quick thoughts ahead of USMNT v Iran

10:01 - Garth Lagerwey joins Atlanta United

21:07 - What now for Seattle?

25:29 - Messi to Miami… didn’t we already know?

32:16 - Cincinnati keep making smart signings

33:07 - The best way for teams to use all 3 DP spots

36:49 - How Montreal can rebuild on the fly

40:42 - Free agency rapid fire