President Luke Pelkowski and VP Christian Faulkner drop by SDH to talk about their second season coming up in UPSL- what they learned in year one, what the sport is like as it grows in south Georgia, and what they look forward to as the franchise grows on the men's and women's sides in the UPSL

Lexington SC is the new home for Phillip Goodrum in 2026 in USL Championship

He joins SDH AM to look at the season past, his new address, and what he's doing at winter camp to make himself better on the pitch...

The new head coach of the Wildcats drops by SDH AM to let us know about a big moment in south Georgia soccer coming up this weekend...

Plus, we get an education on how the sport has been taking off south of the I-16 line in central and south Georgia

Cody is jumping into Region 1-6A and we look at the state of play in the south, success in "atypical" markets, and what Winnersville means there in futbol

Freestyle Friday covers all levels on SDH AM

Valdosta head coach Cody Case visits to discuss Region 1-6A, south Georgia, and a clinic that could help unite coaches on the weekend

Beyond Goals Mentoring's Michael Parkhurst visits for the first time in 2026 discussing what BGM learned in 2025, how important it is to dial it back over the holidays, and what younger mentees deal with the pressure associated with that... and more...

Lexington SC's Phillip Goodrum stops by from his off-season training camp to talk about the move from Lou to LEX and how he looks to grow as a minister of chaos...

Plus, your preview of the weekend and your AM news

Bart and Thomas celebrate the new year by giving the USMNT, USWNT and US Soccer some resolutions for 2026.

Plus, the guys make some predictions for the teams.
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The Africa Cup of Nations reaches the quarterfinal stage with pressure building across the bracket, from Mali’s belief against Senegal to heavyweight clashes featuring Morocco, Nigeria, and Algeria. In England, Arsenal miss a chance to stretch their lead at the top after a tense draw with Liverpool, while Real Madrid edge Atletico in a fiery derby to book a Super Cup final with Barcelona. Plus, the U.S. Women’s National Team opens a new chapter with its January roster, Liga MX’s Clausura kicks off with history on the line, and a full tour of the biggest domestic and global stories in the game.

Sounder at Heart/Pulso Sports Niko Moreno visits with the latest news and notes in and around the Western Conference in MLS

Everything from Vancouver to Seattle, LAFC, Nashville, and Inter Miami all in one place...

Thursday Thoughts gets you ready for your day on SDH AM

There's news of an outbound transfer with Atlanta United to lead the show...

We go over all the craziness in the Prem from yesterday- where one player got a storybook ending before a transfer

Hour 2 has Nino Torres with his tour around South America and Portugal plus some World Cup Chronicles and Sounder at Heart/Pulso Sports Niko Moreno breaks down the latest reports and news from the Western Conference in MLS

A big Thursday across the global game. Arsenal seize a pivotal opportunity in the Premier League title race ahead of a massive clash with Liverpool, while U.S. Soccer confirms a star-studded 2026 SheBelieves Cup that puts the USWNT back on center stage. Plus, the Kansas City Current usher in a new era with the appointment of Chris Armas as head coach, signaling ambition at the top of the NWSL. We also run through key MLS and USL moves, major headlines from Europe, and what’s coming up on SDH AM — all in today’s Morning Espresso, Around the Corner from Everywhere.

The Oceanic Football Confederation is kicking off the OFC Pro League with 8 franchises in the footprint- and this first-ever season starts next week

Wynnum Wolves President and Solomon Kings Deputy Chair Rabieh Krayem visits SDH AM to talk about the Solomon Islands involvement in the OFC PL, what the build has been like, and what the feedback has been as the OFC starts a league from scratch