❓ Today I talk about a topic that is absolutely key to ANY transformation you want to achieve in life.

❓ We often start out by setting goals for ourselves that we want to achieve in a certain time frame.

❓ What we need to do instead is start with our WHY.

❓ It's the WHY that will keep us on track and ready to crush our goals.

❓ Today on #MindsetMonday, I explain why the WHY is the most important part of our transformations and I give tips for figuring out your REAL why.

❓ To listen to today's episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.