😔 These days, a lot of us are feeling uncomfortable. We are being tested in life.

😔In whatever journey you are on, whether its health and fitness, career, or relationships, discomfort is inevitable if you want to find success.

😔 We often focus on the goals we set and the strategies used to achieve these goals. I believe we need to talk more about how uncomfortable we will be in reaching our goals.

😔 Today on #MindsetMonday, I talk about why we should embrace discomfort (it's how we progress and improve!) and how it's going to be the reason why you achieve your goals

😔 To listen to today's episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.