😔Do you feel like you are doing everything right but not getting the results you want? 😔 Are you always finding reasons on WHY you aren't getting those results you want? 😔 Today on #MindsetMonday, I’m going to talk about how everything is trainable and how its all about shifting your mindset 😔To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.

😔Do you feel like you are doing everything right but not getting the results you want? 😔 Are you always finding reasons on WHY you aren't getting those results you want? 😔 Today on #MindsetMonday, I’m going to talk about how everything is trainable and how its all about shifting your mindset 😔To listen to today’s episode, you can search The Sheila Strong Show and subscribe for free or go directly to sheilastrong.ca/podcasts.

MM - 227: Why You're Not Getting Results

The Sheila Strong Podcast by Kinesiologist, Fitness Entrepreneur and Mother of four, Sheila Townsend was created for you, the health conscious women and mother looking to discover the little known factors to ideal wellness, weight loss, and health. We uncover and debunk the many myths woman are bombarded with when it comes to peri-menopause, your metabolism, a building body you are proud of.

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MM - 227: Why You're Not Getting Results

MM - 227: Why You're Not Getting Results