LOTUSLIKE

MM: How to move through SAD with Matcha


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This time of year can be really challenging for creative beings due to so many reasons on the physical and spiritual planes of existence. In this Episode we explore how to feel prepared enough to experience SAD (Seasonal Affective Disorder)



If you feel:

Moments of hopelessness
Changes in your mood
Long periods of exhaustion

This episode is for youuuuuu

In this episode:
Matcha : How matcha can chemically shift your moods

CPR Method: for moving through SAD


MATCHAMANTRA:

IN THIS MOMENT,Ā  I INVITE THE DIVINE TO BE WITH ME IN MOND BODY AND SOUL

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty

WHAT WAS MENTIONED

Join the #WolfGang (gang gang) Email list

Sky Britnei of Delajipi’s tips on healing through SAD

Saddie Baddies ig account to help you better identify your mental wellness experience

Love Donations for the podcast

RESTOCK HAPPENING 1/11/21!
Follow @lotuslaloba for more info

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LOTUSLIKEBy Where metaphysics meets matcha and the beauty we create.

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