Matcha is the perfect thing for your mind, body & soul wolf! We are going to explore how it can elevate your life with each sip!

In this episode:

🍵 Matcha & your Immune System: how it can strengthen, improve & protect your your body from external factors

🐺CPR Method: to realign you with your mind body & soul

✨MATCHAMANTRA: I PROTECT MY PEACE OF MIND THROUGH CREATIVITY GRATITUDE & MOVEMENT

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 💕

WHAT WAS MENTIONED

Qigong with Kseny: https://youtu.be/4j3JGhEiqUA

Shaktibarre: https://instagram.com/shaktibarre?igshid=qk07smizryg0

Chantal Cierra (HIIT): https://instagram.com/chantalcierrafit?igshid=4zkumk9qm6o3

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