“Get comfortable with the uncomfortable.”

Are your New Year’s resolutions long gone? Perhaps it’s because we loathe the inevitable discomfort that comes with breaking in a new habit or pattern. To create a goal, and go after it, means we have to wear a new path and expand our comfort zone. The rut, the area of comfort that we’ve come to know, gets shaken up. And 30 days later, the metaphorical “arm wrestle” between building a new pattern or staying in our familiar rut, ensues. Nine times out of ten, the familiar wins out. But, you don’t…

You see, we don’t grow or expand by staying “status quo.” So this year, resolve to lean into discomfort with five easy steps and uncover your meaningful moment.    

Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!