By Luke Iorio
The podcast currently has 83 episodes available.
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In our brand new podcast, One Idea Away, we’re sharing journeys and experiences to shed light on finding your own path to living an authentic and purposeful life, as well as the inspiration you seek to discover your life-altering idea.
We all have someone we admire. It could be a relative, a friend, or someone well beyond your personal reach; but someone who’s living a life that’s purposeful and significant. A life that started with an idea — an idea for change that altered their belief system and kept them driven with passion to see that idea come to light.
Is such a change possible for you? The answer is: 100% yes. But again, it starts with an idea. One thought that aches in your heart and yearns to be lived. An idea that continuously knocks at your door and patiently waits to be let in.
Change the way you see, the way you live, the way you experience – welcome to One Idea Away.
This episode originally aired on The Meaningful Way | Episode 13
On our final episode of The Meaningful Way, we’re taking a moment to pause and reflect: what is the experience of life that you really, truly desire? Our previous guest, Cara Bradley, explores just that — digging deeper into your life and enjoying it to the fullest.
Listen in on this great past episode, and be sure to search, subscribe and listen in on One Idea Away podcast, starting October 10th.
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How’ve you been? How often have you answered that question with “busy”? All too often we read about the latest planners, apps, and practices that’ll help organize our hectic schedules, so we can find a few moments of peace. Cara Bradley is here to tell you that living a fully awakened life doesn’t add any more time in your already busy schedule. It doesn’t require you to do anything more and it doesn’t cost you a thing.
Cara Bradley is the author of On The Verge: Wake Up, Show Up and Shine. She’s also a mental strength coach, yoga and meditation teacher, lifelong entrepreneur and former pro skater for Roller Blade. Bradley’s three decades of mind training, movement, and personal transformation has been adopted by Villanova University Football and Basketball, Yale University Soccer, and Penn State University Basketball teams. She’s also a frequent contributor to The Huffington Post, MindBodyGreen, Mindful Magazine, and many others.
Shift beyond your to-do lists and drama-filled stories and discover what it means to LIVE on the verge!
Key Takeaways:
You’re on a roll! Look at you…buzzing away, checking things off your to-do list, multitasking like a CHAMP and nothing’s shifting your focus. But, are you living in the experience you’re having? Would you even know how to recognize it if you did? Here’s what to look for… [4:53].
You’re looking for more! Research says the top 2016 New Year's resolution is “to enjoy life to the fullest,” but doing so doesn’t need to cost you a dime or add to your busy life. Ready to live in high definition? Find out what that means… [8:05].
You’re a player in the game! The comparison game, that is. Getting lost in your own self-judgment? And no matter what you do, the constant self-loathing won’t let loose? The ONE thing you need to do to rid yourself of your critical habitual pattern is… [16:08].
Starting your day! Having consistent morning routines, even just one simple thing, like having hot coffee or getting a quick snuggle in with your child before you’re off to work, can set the tone for your state of mind. The one phenomenal morning practice that’s GUARANTEED to give you the best start of your day is… [19:37].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
Whether you’re an entrepreneur, or someone on a team who hopes to create a social impact in the world of business, serial entrepreneur and humanitarian Aaron O’Sullivan’s here to tell you why the sky’s the limit and share steps on how to get there.
Aaron O’Sullivan’s been building brands on Amazon since 2013, scoring several millions in product sales. In the last three years he’s built teams based in the Philippines, helping to scale up one team to a staff of 45 by building the entire Amazon systems and processes to run multiple brands. He also works with six and seven figure Amazon ecommerce entrepreneurs to focus on systemizing their business, while attracting and hiring talent from the Philippines to help grow their income as well as their impact. Aaron’s out to change the way that business is played and how consumers spend. As co-founder of a super food company, Be Love Body, a business that provides two nutritious meals to children in the Philippines for each product sold, his hope is to inspire entrepreneurs to make a difference and do more meaningful work.
Looking to strike it out on your own and work with purpose? Listen in on how it’s done and feel your momentum build!
Key Takeaways:
Your Big Why. In the early days of starting a business or working on a dream project it’s easier to stay committed, to stretch those long hours, and harness the energy you need to push forward. But as time goes on, the vision can get harder to see and the drive can subside. Keep your momentum alive by trying THIS…[7:53].
Your Best Resource. What do you want to be remembered by? At the end of your life, when loved ones are speaking at your eulogy, what do you hope they say? Aaron says this process can fuel your need to work with purpose. Create a business-- a life-- that becomes a force of good by answering THESE questions…[18:18].
Your Time Constraints. Your genius zone’s when you’re working in a mindset that makes you fulfilled, while you’re working on that one thing that you’re confident in and leaves you energized. Want to finally get time on your side to work “in the zone?” Try this ONE exercise to harness time and get things moving along…[22:57].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
For more information about Aaron O'Sullivan, visit https://systemscultureimpact.com/meaningfulway/
Is there a part of your life that leaves you uninspired, exhausted, or craving more? Whether it’s your career, relationship, or even your reflection – NOW’s the time for change. Not because you’re facing a life-altering experience (we sincerely hope you’re not), but because now’s the best time — more than ever — to reflect on what really matters most to you.
Dr. Richard Shuster’s a licensed clinical psychologist and sought-after media expert who’s the host of The Daily Helping, a podcast whose guests educate and inspire listeners through their stories, expertise, and passion for helping make a difference in the lives of others. The podcast is regularly downloaded in over 35 countries and has been featured along with Richard’s clinical expertise on the Huffington Post, NBCnews.com, Glassstore.com, Readers Digest, and more. Richard’s mission is to help people become the best version of themselves, and as a consequence, make the world a better place. When he’s not working on the podcast, Richard conducts forensic and neuropsychological assessments for children and adults.
A life filled with deeper connections and authenticity is out there; listen in on how to start your journey!
Key takeaways:
Surviving the in-between. Career advancement, money, toys – for many, these are motivators to get out of bed in the morning and continue working at a job that they loathe; but it can be a self-destructing, grey area. How do you survive this phase and how do get out of it? Start here…[10:17]
Walking the unknown. You know there’s something out there for you, your purpose, and your calling — but what? With so many choices and possibilities out there, taking a step forward can feel a little nerve-wracking. Gain just an ounce of confidence by asking yourself this ONE question…[15:27].
Connecting unplugged. Years ago there was talk of an amazing age of technology and automation that was upon us — which would bring less work and more time to spend with our family and friends. How times have changed! Defy all odds in this on-the-go world and create the life you crave by trying these THREE tips…[25:03].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
They did it, why can’t I? You’ve heard those heroic stories of people who found their success in health, finances, careers, relationships — whatever it was — in times that seemed impossible. And yet sometimes it feels like no matter how much you’ve tried, you’ve come up short, making the change seem even all the more out of reach.
Bryan Falchuk, bestselling author, Behavior Change Specialist, and certified personal trainer, is here to share a transformative new way to achieving any and all your life goals.
Bryan went from being obese and depressed to running marathons. He faced nearly losing his wife to illness while their young son watched, to turning everything around. He got his Masters in Business from Dartmouth and rose to a senior executive position in a successful business. He’s transformed his life and developed an approach to help others do the same that he teaches in his bestselling book, Do A Day. Today he shares that philosophy with you.
Whether your goal’s big or small, you don’t need a life-altering event to get you on the right track and keep you there. Start by listening to Bryan’s inspiring advice and be on your way to achieving your greatness!
Key takeaways:
The big realization. To truly change you need to change your story. Not the person you are, but the story you tell yourself. Those bad habits that are clouding your story, what do they really say about how you’re feeling? The REAL reason you’ve been delaying to start your new chapter…[5:21].
The turning point. You’re on what feels like a non-stop roller coaster where one thing after another hits you and you’re wondering, will this ride EVER end? The answer is YES! You can stop this crazy ride without having to be at risk of losing everything. Try THIS to make it all stop and move forward… [13:26].
The 24-hour motto. You want to lose weight, you want to be a better parent/spouse, you want a better job, you want to like yourself more – whatever the goal, you need the motivation and it NEEDS to stick this time around. Take action today by learning THIS one lesson…[26:26].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
Think about who you are right now both professionally and personally.
Who do you influence? How important are the roles that you play? Jeff McManus, director of landscape services at the University of Mississippi, problem solver, and author of Growing Weeders into Leaders, is on a mission to not only grow plants, but people.
After coming to the university in 2000, Jeff took on the challenge of managing a multimillion-dollar landscaping beautification implementation project. He was faced with the demand for excellence and high productivity at a stagnant budget. Jeff knew that influencing his team was going to be critical in growing the landscape and it was through that experience that he developed his growth theory. His theory’s a management and professional development approach based on the belief that all humans either strive for or have within them the elements of greatness, resilience, opportunity, and wisdom. All they need is a fertile environment to grow.
Listen in and learn how to create experiences that foster connections, make real impact, and lead greatness in yourself as well as others.
Key Takeaways:
Growing your community. Did you ever have a goal, whether it’s as simple as losing five-pounds or as complex as writing your first book, that you never quite got to achieve? Self-motivation’s just the first step; you need THIS to get to the finish line…[06:01].
Nurturing your inner leader. In each and every one of us is this ability to lead, to empower, and to influence those around us, but not many of us believe we can. How do you embrace this role when your current position or title doesn’t reflect it? It’s a two-step process; start here…[16:04].
Harvesting your meaningfulness. There’s a shift you can consciously make from living a mundane, menial life, to one that’s rich of purpose and lights you up. And it makes no difference if you’re a tough, blue collar, frontline employee – you CAN bring meaning into your position. THIS is how you make your mark… [21:16].
Seeding your self-growth. At this point you’ve learned how to become a leader beyond any doubts or titles AND you’ve brought meaning to your life. Great! But how can you continue to develop and grow the way that you do? Simple, try THESE practices to keep you motivated...[28:29].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
To learn more about Jeff McManus, visit jeffmcmanusspeaking.com.
Have you ever caught yourself thinking “I’ll be happy when…”? We could fill in the blanks with a variety of thoughts, such as:
“I’ll be happy when…I find that perfect relationship.”
“I’ll be happy when…I get that promotion.”
“I’ll be happy when…my book is written.”
It's a common experience to get caught up in these types of thoughts and feel the patterns of waiting for something in order to feel the way we desire to feel.
This type of “when” syndrome, however, can lead to regret, pain and so much delay or action not taken that the "thing" may not even happen.
How do we work to adjust our awareness and embrace the feelings we desire NOW, rather than waiting for "when"? Listen in on this week's Meaningful Moment for Luke's story, and the question he asks himself and his clients to help push past waiting and re-connect to what really matters in your life.
Are you living your hero’s journey that’s driven by purpose and direction? So many of us aren’t and we’re completely misguided by our hidden intentions — but not all hope’s lost! Colin Beavan, coach, writer, consultant, dharma teacher and social change activist, challenges you to take the deepest, darkest journey of your life – finding who you are.
Colin’s most recently the author of How To Be Alive: A Guide To The Kind Of Happiness That Helps The World. He first attracted international attention for his yearlong lifestyle redesign project and the worldly popular book No Impact Man that ultimately inspired a Sundance-selected documentary film. Colin has appeared on Nightline, Good Morning America, The Montell Williams Show and NPR to share his story. He’s been featured in news outlets from Time Magazine to the New York Times. Colin’s a renowned speaker and consults with individuals and organizations on living and operating in ways that marry prosperity with the promotion of peace, happiness, justice, right action and goodwill.
Making the biggest impact on the world and discovering your hero’s journey starts with the greatest resource: you. Get ready to venture into the unknown!
Key Takeaways:
The dark world. Right from the start, Colin shares details of his No Impact Man project where he challenged himself and his family on a 12-month journey to better themselves and the world. It begins with NO television (the horror!) and ends with eliminating revelations. The REAL lesson learned…[7:42].
The hard-wired need. All too often we get wrapped up in the media, the latest email, social media posts, climbing the corporate ladder, and so on. But not one of those things fulfills our psychological need to becoming who we are. The scientific data doesn’t lie-- THIS is why you need to find your true self…[14:51].
The life journey. A Life Quester is someone who seeks a life that’s both good for themselves and for their community. Much like a hero’s journey, they venture into the unknown by trusting and being guided by their intuition. Ready to begin YOUR quest? Start here…[28:33].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
This week, in North America, we experienced a viewing of the universal phenomenon of the solar eclipse. Wherever you are, whatever percentage of the eclipse was visible to you, it was a breathtaking event to behold.
And those who gathered — regardless of age, background, gender or race — were brought together and focusing on what makes us similar rather than what is different. And even if you were not around other people viewing the alignment of the sun, moon, and earth, there is comfort in knowing that we were all still experiencing it together.
It was a beautiful setting for a powerful, human experience for us all to savor.
Listen in on Luke’s reflection of the solar eclipse experience, and the deeper meaning discovered in observing the precious present moment.
The alarm’s been rung and the games of “he said, she said,” begin… divorce. For those with families, the actions of parents going through divorce can create a long-lasting ripple effect in their children. How they act and what they say means more now than ever. Good news! Mark Banschick, psychiatrist, child advocate, and retired expert witness in custody disputes is here to share his advice on surviving any future life transition that lies ahead.
Mark runs the Intelligent Divorce Project which includes The Intelligent Divorce book series, the course, and is geared to taking care of the needs of children and parents during the divorce process. His work has been featured in New York Times, Huffington Post, CNN.com, Politico as well as the CBS Early Show. The Intelligent Divorce Course is a scientifically-based, self-paced online program to give parents expert advice without a visit to the office. Mark’s saved thousands of children from needless conflict and today he cuts through the essence of what’s at stake.
When things get challenging, as they’re destined to, learn how to not lose sight of what really matters.
Key Takeaways:
The parental duty. The stats say it all: 51% of couples are getting a divorce. Mark believes this is a public health problem, as too much damage is being inflicted on the children of divorced parents. Right from the start he shares the number ONE thing that parents need to preserve during any divorce…[01:53].
The teachable moment. There are moments where you’re under complete stress that’s so overwhelming you feel like you’re about to boil over. It’s easy to over share or explode at the next person that crosses your path-- but how do you resist? Knowing THIS can help you respond without damaging any relationship…[7:54].
The intelligent secret. In any type of transition, whether it be a divorce, illness in the family, or job loss-- our emotions can go haywire. It’s human nature to make emotional mistakes during that period that’ll create a ripple effect in your family. But can you anticipate those mistakes before you make them? Yes! Here’s how...[24:19].
Tune in and turn the volume up for a dose of inspiration and life lessons. That’s how we Live Lead and Play!
The podcast currently has 83 episodes available.