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In the final episode of 2025, I lay out the five fights that stuck out to me above any others this year. I'm not listing them here - you'll just have to listen to find out.

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On this episode of The Fighter and The Kid, the guys cover a wide range of topics including life in Florida, parenting, fitness myths, and the growing use of GLP-1 weight loss drugs. They discuss why so many people are suddenly getting lean later in life, the honesty (or lack of it) around GLP-1s, and how discipline compares to pharmaceutical shortcuts.

The conversation shifts to kids lifting weights, stunted growth myths, grip strength training, and why strength training can actually benefit children. They also react to Stranger Things Season 5, breaking down the controversial character storyline, timing issues, and why it rubbed so many fans the wrong way.

Later, the guys give blunt takes on PED use in professional sports, boxing fundamentals, and why Jake Paul vs Anthony Joshua was never a real fight. They explain why cardio, footwork, and experience matter—and why some celebrity boxing matches are painful to watch.

The episode also touches on major media and money stories, including artists selling catalogs, podcast deals, and why traditional radio struggles to stay relevant.

Nothing is off limits in this classic TFATK episode full of unfiltered takes, parenting stories, and fight talk.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Fighter and The Kid, the guys cover a wide range of topics including life in Florida, parenting, fitness myths, and the growing use of GLP-1 weight loss drugs. They discuss why so many people are suddenly getting lean later in life, the honesty (or lack of it) around GLP-1s, and how discipline compares to pharmaceutical shortcuts.

The conversation shifts to kids lifting weights, stunted growth myths, grip strength training, and why strength training can actually benefit children. They also react to Stranger Things Season 5, breaking down the controversial character storyline, timing issues, and why it rubbed so many fans the wrong way.

Later, the guys give blunt takes on PED use in professional sports, boxing fundamentals, and why Jake Paul vs Anthony Joshua was never a real fight. They explain why cardio, footwork, and experience matter—and why some celebrity boxing matches are painful to watch.

The episode also touches on major media and money stories, including artists selling catalogs, podcast deals, and why traditional radio struggles to stay relevant.

Nothing is off limits in this classic TFATK episode full of unfiltered takes, parenting stories, and fight talk.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Conor McGregir validé par Islam Makhachev : miracle ?

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LT and BC wrap up the year that was in combat sports.

First, they'll recap Naoya Inoue's UD victory over David Picasso this weekend, before looking back at their predictions from the end of 2024.

The guys will then give their 2026 predictions, as well as end of year awards. Lastly, they'll dive into your DMs and HYSTS?

See omnystudio.com/listener for privacy information.

On Episode 3,630, the guys had two guests, Dustin Jacoby and King Mo Lawal. They also touched on some of the latest news.

This week is The Hammer MMA Radio's Sixteenth Annual Awards Show. As usual, the four of us debate 2025's Best Fight, Best Knockout, Best Submission, Fighter of the Year, Prospect of the Year, and more.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.