Ben Moser joins the show to discuss Sambo Jiu-Jitsu Fusion, starting his own gym, diet, weight cutting, and his approach to training.

Cam "Dark Shark" Chism joins John Brennan to discuss his approach to training, his mentality going into fights, the story behind his unique walkout songs, and mental health.

MMA referee Bill Bookwalter joins Co-Founder John Brennan to discuss his decision to transition from a professional MMA fighter to an MMA referee, the process of becoming a ref, some of his favorite fights, and his advice for young fighters.

Christian "Strictly Business" Carr sits down with MMA Tee Co to discuss his early days at Gracie 717, his transition to a leader and coach, his mentality before, during, and after fights, and some of his favorite things to do outside of the cage.

Lateesha Mohl discusses how she is staying active during quarantine, training methods, strength and conditioning, and her goals over the next two years.

We sat down with personal trainer and nutrition coach Colin Fedoriska to discuss his approach to programming for combat athletes, nutrition tips,  and advice for athletes who are new to the sport.

Jace Kendle is an undefeated amateur fighter (4-0) and the current Art of War 165 pound champion. Co-Founder John Brennan caught up with Jace to talk about his decision to join the military, staying in shape during quarantine, and his goals in MMA.

Bob Meloni is a reporter for MYMMANews, a ring announcer and commentator for many regional MMA shows, and an all-around fan of regional mixed martial arts. We caught up with Bob to find out how he got into regional MMA in the first place and where he sees the sport going in the future.

William Mondragon joins John Brennan to discuss living in Thailand during quarantine, UFC 249 results, and what's coming next in his fight career.

John Brennan and Gordon Wigington discuss the recent UFC 249 card, staying in shape during a pandemic, and what's next in regional MMA.