I sit down with one of my best friends from College:  Alex McLaren (@athlete.always). We discuss what it means to be an athlete always, longevity, mobility, overcoming career-ending injuries and hitting multiple roadblocks and failures along the way.

In minute 44 of this episode, I share the 2 biggest Failures of my Life. I hope these failures help you discover and overcome your own hurdles.

Alex is such a dedicated and compassionate trainer, and if you're an athlete - I highly recommend checking out his resources.

It has been an honor to help Alex this current round in the #MakeMoves Mentorship. He's doing amazing things, and it's just the beginning.

If you like this episode, please subscribe, leave a review, or share a screenshot on IG and tell us what you found to be valuable.

Athlete Always Online Resources:

• Website: http://www.athletealways.com/
• Thrive Membership: https://www.athletealways.com/membership
• IG: @athlete.always

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 #MakeMoves Online Resources:

• Make Moves Mentorship Application - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio (Click Here)