This episode I sit down with James Dooner (@tfc.australia) - We talk about the science and evolutionary principles of "Play". This episode is so much fun, and James and I offer TONS of examples and experience on how you can integrate play into your daily life.

Whether you're a parent, run your own business, work for a big corporate company, or studying for college exams - - THIS EPISODE will help you so much.

We can't wait for you to hear this episode and to hear how you integrate play into your daily life. Play is the Way! Share on Instagram how this episode helped you <3

1% better everyday. #MakeMoves

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TFC Australia Online Resources:

• @tfc.australia IG
• @hackyingthesystem IG
• TFC Australia Online Shop - https://tfc-shopaus.com/collections/beams
• Hacky Sacks - https://tfc-shopaus.com/collections/accessories

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 #MakeMoves Online Resources:

• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio (Click Here)