@strangegrayson and I discuss the elements of what it means to be Strong. We also dive into the following topics:

• How to find success on social media with real human connection.
• Big life changes and taking risk of pursuing something you love.
• How to better communicate what you do to potential clients.
• FRC: How to Get Strong.
• Reframing your relationship with pain and how to build resiliency.
• Raising Children + modeling behavior.

If you liked this episode, please support the podcast by sharing a screenshot from Spotify/iTunes and posting to your stories <3

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Grayson Strange (Basis NY) Online Resources:

• IG - @strangegrayson + @basis_ny
• Website -  https://www.basishpny.com/
• Online Program - https://marketplace.trainheroic.com/brand/basis-health-performance

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 #MakeMoves Online Resources:

• IG - @clayton.moves
• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)