@heartandbonesyoga + I discuss how to be more authentic on Social Media in order to grow your account and help more people in the process.

• IG Strategy Tips we use
• How to be yourself
• How to build your online community
• How to weave humor/entertainment/education into your IG Posts
• Cold Exposure + why we love it so much.

Buckle up, friends! There are a TON of gems in this one.

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Heart & Bones  Online Resources:

• IG - @heartandbonesyoga
• Website + Online Programs: https://www.heartandbonesyoga.com/

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 #MakeMoves Online Resources:

**APPLY NOW for Make Moves Mentorship - Class #7**
https://www.makemovescoaching.com/courses/make-moves-mentorship-class-7
(Applications/Interviews due: 2/14/22)

• IG - @clayton.moves
• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)