@whitingenergy and I delve deep into Mindset Change, Physiology, and approaches with Breathwork and Cold Exposure.

Samuel is a Master Wim Hof Instructor, and amazing Breathwork Coach and an amazing human being.

You're going to absolutely love this episode. Keep Making Moves! <3

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Whiting Energy Online Resources:

• IG - @whitingenergy
• IG - @ourbreathcollective
• Website + Online Program: https://linktr.ee/whitingenergy 
• OBC: https://taplink.cc/ourbreathcollective

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 #MakeMoves Online Resources:

• IG - @clayton.moves
• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)