I share what it’s been like getting diagnosed with ADHD at 36 and why it felt like I’d been building my business on hard mode. I break down the symptoms I missed, what the online assessment was like, and the simple systems that help me focus without living in a shame spiral. 

I cover topics including:

1. How did I start to have a hunch that I might have ADHD?
2. My personal symptoms and struggles
3. My past symptoms I didn’t even know
4. The online diagnosis process
5. Things that are currently working for me
6. My experience with Rx so far
7. What I’ve learned about ADHD so far
8. Re-engineering your environment
9. Hiring an ADHD Coach
10. And a Checklist for online business owners to go through and make sure they can perform their best

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