So for today’s mastermind session, we’re going to be talking about the power of ‘routines’ and how it’s been working in both our lives - We give you an insight into how routines look for us and and what we can improve them for the future.

“Let’s be honest, how many of y’all and you just get your day started. You don’t have it written down. You don’t have a strategy. You don’t have a real plan. You kinda just get up and say I’m about to tackle today. Raise your hand for me, raise your hand. We gonna stop. No more of that. You don’t go to war without a plan” - Eric Thomas

We discuss our learning lessons and our progression since that start of the year to sharpen our routine - from morning to afternoon and really getting that down pat.

We’ve been studying the power of routines and ‘why’ it’s important. We’ve learnt that it’s crucial to always have a solid morning routine and really understand what the purpose is behind that.

“We all want to be able to change the way we feel, that’s what i spend my life showing people how to do but what most people don’t know is that emotion is created by motion - the way you move determines the way you feel.” - Tony Robbins

For us, it’s really to build our confidence and our intention so that we know what we’re doing throughout the day and you’re not just reacting to the world. Having a routine shows that you’re on the ‘offence’ as opposed to being on the ‘defence’.

When you don’t have a set routine, you wake up sluggish and lethargic vs having a structured morning to reflect, pray and get yourself in the zone to where YOU are in control of your day - the outcomes vs trying to get through the day.

It all comes down to understanding ‘who’ you are and what you’re about and not being influenced by external factors. We understand how challenging it is to deal with the needs of family and friends.

We’re learning to truly understand ourselves and why it’s important to take care of yourself first before you can serve others at the highest level.

Come through and vibe!

 

In this episode, you will learn . . .

• The power of routines and ‘why’ it’s important
• Why it’s important to take care of yourself first before you can serve others at the highest level.
• How to eliminate distractions and how to prevent them from happening
• Why you don’t need ‘motivation’’ and what you should do instead to develop strong habits
• The importance of quality time within your relationships
• The power of sacrifice in building routines

Quotes:

“Always have a solid morning routine and really understand what the purpose is behind that” - Markado
“When you don’t have a set routine, you wake up sluggish and lethargic” - Matty
“Schedule time to be with your loved ones” - Markado

Call-to-Action:

What’s the #1 thing you want to add into your daily routine that’s going to make you feel happier?