Between “awareness” and “attention” there is a difference. When you pay attention to anything it is exclusive; you have to withdraw your attention from everywhere else. So it is a tension really. That is why it is called attention. You pay attention to one thing at the cost of everything else. If you pay attention to your breathing, you cannot pay attention to your walking or to your driving.

Attention means one thing exclusively. Awareness is a very different thing; it is not exclusive. It is not paying attention, it is being attentive; it is just being conscious. You are conscious when you are inclusively conscious. Your breathing is in your consciousness. You are walking and someone is passing, and you are also conscious of him.

If spirituality is some attainment, then of course it is going to be difficult, not only difficult, but really impossible. If you are not spiritual, you cannot be, you never can be, because how can one who is not spiritual be spiritual? If you are not divine already then there is no possibility. And no matter what effort you will make, effort made by one who is not already divine cannot created divinity. 

But the whole situation is totally opposite, you are that which you want to attain. The end of longing is already there, present in you. Here and now, this very moment, you are that which is known as divine!

When you surrender you will become like a valley. When you are who you are like a peak!

In mind, the questions come as leaves on a tree. Question is the nature of the mind. Anything enters the mind, mind will creates questions out of it!

We are going through the rough times no matter where we live. One thing is common to all of us and that is the tension of the mind. If we know how to reduce it and eventually remove it, first we can have a healthy mind and thus a healthy society! Here we are going to find out if it’s possible or is just a fantasy!