Translation of title: my relationship with exercise.

San eagrán seo, pléim ról an aclaíochta i mo shaol agus an dóigh ar athraíodh é agus mo dhearcadh air thar na blianta. Insím scéalta greannmhara - faoin mhúinteoir ionaid a bhí agam, a bhí cosúil le Ms Trunchbull sa scannán 'Matlida' 😱 agus ag déanamh squats sa leithreas ar scoil 😳 Bain sult as! agus inis domh sna tráchtanna faoin spórt agus aclaíocht i do shaol féin nó an caitheamh aimsire a chuireann tusa ar do shuaimhneas 🥰

EN: in this episode, I discuss the role of exercise in my life and how it and my mindset about it changed over the years. I tell funny stories - about the substitute teacher that I had, who was like Ms Trunchbull in the film 'Matilda' and doing squats in the toilet at school.. enjoy! and tell me in the comments about sport and exercise in your own life or the pastime that soothes you.

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