The guys from MOAR LIFE talk about some of the things they have been thinking about/working on coming out of the lockdown. Weird times yo. Follow us @ instagram.com/wearemoarlife

Justin, Omair, Adnaan and Oscar sit down for a chat. Follow us @ instagram.com/wearemoarlife // instagram.com/adnaanfitness // instagram.com/omairk // instagram.com/laoprod

Damn. Where did the time go? Follow us @ instagram.com/wearemoarlife

Getting transparent about the recent shortcomings. Follow us @ instagram.com/wearmoarlife

In this episode we discuss our outlook on attention and focus - even the lack of it and how we hope to deal with this area of our cognitive journey. Follow us @ instagram.com/wearemoarlife

Welcome to our very first episode of MOAR LIFE, a podcast series dedicated to the journey of discovery/improvement of our mind and body, hosted by Adnaan Esmailjee and Oscar Lao.

Our hosts, Adnaan and Oscar come from two very contrasting backgrounds of knowledge; Adnaan is a personal trainer who studied biology/pharmacology and Oscar is a content creator who primarily studied in the fine arts. With their shared history of growing up together, they come together to pursue a deeper understanding of everything from individual growth/development,  personal fitness, mental health and interpersonal relationships. Follow us @ instagram.com/wearemoarlife

Welcome to our very first episode of MOAR LIFE, a podcast series dedicated to the journey of discovery/improvement of our mind and body, hosted by Adnaan Esmailjee and Oscar Lao.

Our hosts, Adnaan and Oscar come from two very contrasting backgrounds of knowledge; Adnaan is a personal trainer who studied biology/pharmacology and Oscar is a content creator who primarily studied in the fine arts. With their shared history of growing up together, they come together to pursue a deeper understanding of everything from individual growth/development,  personal fitness, mental health and interpersonal relationships.

SOCIAL MEDIA

Adnaan Esmailjee

Oscar Lao

Music by Adnaan Esmailjee

DISCLAIMER

The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read or heard on our podcast/website. Never rely on information on this website in place of seeking professional medical advice. 'Moar Life' strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. 'Moar Life' is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.