Dr. Austen Hutton DPT and Anthony Mendoza discuss baseball specific strength and mobility needs for baseball hitting. Join them on this discussion on mobility drills, bat swing speed, weight transfers and more.

 

Watch the full episode on YouTube. https://youtu.be/nMyH2Quu5WM

Learn more about Anthony Mendoza on instagram. https://www.instagram.com/ambaseball/?hl=en

Private Coaching on his Website. https://anthonymendozabaseball.square.site

Pain or Mobility Limitations Schedule a Session with PHYT at https://phyt.janeapp.com

 

For more resources, training tips, and expert care, visit our website at www.phytforfunction.com

Ready to work with us? Book online at www.phyt.janeapp.com

We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.

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