Ben and the crew look at mobility in service of longevity.

LINKS

Online Coaching - atgonlinecoaching.com

ATG Equipment - atgequipment.com

Uncivilized Sneaker - uncivilizedsneaker.com

Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast

Unlock Mobility: 7 Postures by Kadour Ziani - Check out on Amazon

Mr. 1nf1n1ty Grippers - Check out on Mr1nf1n1ty

SURPO Nutrition - surponutrition.com

SOCIAL

Ben - @kneesovertoesguy

Kadour - @kadour_ziani_offi

Derek - @mr1nf1n1ty

Fernando - @fueledbyfern