Model Mindset

On todays episode, we sit down with entrepreneur, artist, musician, and most importantly incredible human being, Tim Brewer. Tim discusses how he discovered his creativity at a young age and how he has learned to use that skill to connect with people. His creativity has afforded him many great life experiences, but it wasn't always easy. Tim gives us a look into the trauma he experienced as a child and the struggles it caused as an early adult. His inspiring journey to find peace and healing has given him a profound understanding of the power of the mind.

On this episode of the Model Mindset, we discuss a topic that everyone can relate to, belief. Our beliefs shape who we are as people and what we become. But how did we get to that point? Who molds our beliefs and how? With the help of Dr. Bruce Lipton, we have come to know exactly when our beliefs are formed and how they can evolve over time. Like our mindsets, our beliefs are dependent on how we structure them. It is our job to create strength and balance in what will ultimately equate to our beliefs.

On todays episode, we have a conversation with the incredibly talented and hardworking April Flores. April is a Registered Dietician who not only has a great understanding on health and nutrition but also has an inspiring and motivating mindset. We discuss where to start when you want to prioritize your fitness and nutrition, how April finds her starting points with her clients in their nutrition consults, and how we can get our youth athletes properly hydrated and fed for the long days at the field. Everyone will have their own starting point in their journey to begin a healthier lifestyle. All you have do is take it one meal at a time!

Time is more than hours on a clock. Time is the measuring tool we can best use to understand how impactful we are being in our lives. In todays episode, we discuss how managing time in various ways can positively impact your life. Here, you can develop a better understanding how we have structured our days to maximize our greatest potentials. Don't let any more time waste away in your life. Now, is when you control the hands on the clock, and take back the most precious commodity in the world. Time. 

In this episode of the Model Mindset, we have an inspirational conversation with Chris Chase who is the Director of Performance with the Memphis Grizzlies. Chris takes us on a journey into how he discovered strength and conditioning coaching as a profession and recognizing at a young age the importance of passion within your career. He never let fear deter him from taking action if Chris knew the experience would promote growth. Chris dives into the importance of quality sleep, simplifying your nutrition, and the significance of strength training as you age. Sit back, relax, and enjoy our stimulating discussion with Chris Chase.

Appreciation. We say it all the time but what does the word appreciation actually mean? We have to truly understand that in our world today, there is a strong need to show appreciation in the proper ways. Whether it is with people, places, things, or time, we need to kick the negative stigma from our lives and appreciate what makes our days great.

Let's talk mindset. Join us as we choose to challenge and examine every aspect of our lives in order to achieve the highest levels of ourselves. Everybody has goals, but not everybody takes the very first step in order to achieve those goals. It all starts with your mindset. It may sound like a simple step, but it is not only the most complex, but the most important as well. Lets figure out how we can better ourselves and achieve things we never thought possible. Let's create the Model Mindset.