We've been discussing the term you've probably heard a lot about and yet very few if any tell you exactly how this frequency or vibration issue works.

As you should know by now, even modern science tells us that everything has a frequency: your house, your car, your body, your business, your bank account... in our last session we discussed raising your mental frequency. Now let's discuss something vastly more powerful—your emotional frequency.

First, it's important to realize that your emotions are "energy in motion" they move the body to action.

Emotion is the term we put upon feeling which is the actual frequency. Feelings and frequencies are visceral. You FEEL them in the body.

The challenge that most don't realize in Personal Performance and Leadership is that there are only two ways to change a frequency. Change your feeling or utilize sound. "And God SAID..." That's another topic for another day.

It's important to realize that every single feeling frequency has a neurological impulse that shoots through your entire physical body. That impulse/frequency either strengthens you or weakens you... there is no neutral. This was proven by the research of Dr. David Hawkins.

For instance, one bout of anger (a very low and disempowering frequency) has a disempowering impact on your body for 6 hours. Not a good choice for a reaction in traffic.

Love and gratitude on the other hand are scientifically proven to improve your brain, your mood, and your body.

Changing your feelings is complicated because your feeling mind is your UCM and it drives 95% of your daily actions.

Most of what's lodged in your UCM are unresolved emotional issues, traumas and things that have been handed to us by outside sources early in life.

So, if we want to change our emotional frequency, we have to do the work to make the UC conscious. It's work. But it's well worth it.

Ask yourself: Where did I learn this emotional reaction? Why is this upsetting me so much? Is this my true feelings or is it something I was given by my parents, clergy, school system, social environment and so forth.

Recognition is the first law of learning and transformation. When you recognize you need to change, then you're empowered to change. Until you recognize it you won't.

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We've been discussing the Hermetic and Scientific Law of Vibration for several weeks now. If you've been following along, you're beginning to realize that it's much more than just your thoughts.

Last week we discussed the factors that affect your body.

Let's discuss your mind today.

The first thing to realize is that you'll hear some issues repeated in this series because everything is interrelated. Everything affects everything.

Your body affects your mind, and your mind affects your body.

For example, if you smoke marijuana, cigarettes, or drink alcohol and you want to "change your thinking", you're going to have a much greater challenge. Each of those substances affect your brain function.

Research of the human brain proves that alcohol kills brain cells. And in countless studies conducted by Dr. Daniel Amen it's proven that those people who smoke pot have much less activity in the entire brain. Particularly in the cerebral cortex or what's known as the executive function.

Both alcohol and pot atrophy the executive center of the brain.

Now add high doses of mercury and chemicals and you'll realize how difficult it becomes to change your thinking when your brain is not functioning fully.

Now let's just consider your thoughts for a moment: studies in applied kinesiology prove that every single thought has an instantaneous neurological impulse that runs through your entire body that either weakens your body or strengthens your body.

One of the things I challenge our clients to do is to document their thoughts for ½ a day. All of them. While this is often a challenge and not fun, it's enlightening. Most people find that the vast majority of thoughts they have are disempowering. This comes from programming and a socialized mind.

Positive psychology proves that 70% of the beliefs and ideas you've been programmed with are self-limiting and disempowering.

Transmuting your thinking is a full-time job. But it's worth it.

One of the tools Bersabeh and I utilize is when we've either thought, and/or verbalized something disempowering, we catch ourselves and say CANCEL, and then immediately replace it with an empowering thought.

When you pay attention, and then make corrections, you literally change your vibration or frequency, and you move to a different frequency of life and living.

Your natural state is Power. Thoughts of love and gratitude leave you in your natural state. Thoughts and feelings of the opposite take you out of your natural state and weaken you.

This is transmutation. This is alchemy.

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A low frequency or vibration is like a cancer in the body. Remove it as quickly as possible.

Epigenetics tells us that 50% of who we are is genetic. Yet genetics can be overridden by your environment and consistent habits. You are more than your genetic programming.

Current findings in Epigenetics state that up to 85-90% of who you are, are well within your control. You choose what gets turned on or off.

Habitual thoughts can be like cancer in the body. Disempowering thoughts create weakness in all areas. Process and remove them quickly.

What's more powerful? A feeling of hate, or a feeling of love? Feelings drive the frequency of your body.

Serotonin starts in the gut you must consistently eat to have a healthy microbiome in your gut. Things like drugs and alcohol play havoc with your microbiome.

Your body is a faithful soldier. When you give it the right tools and commands it will fight diligently for your cause. When you don't, it can become your greatest enemy.

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In this series we're discussing energy and vibration. One of the 7 Hermetic Laws of the Universe, The Law of Vibration.

It's important to understand that mystical sciences were the precursor to modern science. The ancients knew much more than we often give them credit for.

Vibration: is NOT a New Age term. It's actually ancient; and it's also hard hitting science; and as we spoke last week quantum physics backs this up.

Do you realize that you have TRILLIONS of cells in your body each with BILLIONS of atoms; and EACH of those BILLIONS of atoms in TRILLIONS of cells (can you imagine what a staggering number that is?) each has a proton in the middle of the atom.

Each of those protons, atoms, and cells have a frequency in your body; and they're ALL consciousness. This is staggering.

To be fully in your power you must FIRST clean up and get all trillions of cells, billions of atoms, and billions of protons moving in the same direction and the same frequency.

Imagine your body as a corporation, with trillions of team members, and each of them is going in a different direction and doing its own thing.

This is the definition of chaos. You see Bersabeh and I find the greatest challenge for the people we serve is that they lack integration.

External diversity provides a wealth of opportunities. Internal diversity creates chaos.

We are all here for only 3 basic objectives: clean up, grow up, and wake up.

And the mysteries tell us that to accomplish this objective, and ultimately have greater life-force, we must move from Body, to Mind, to Emotions to Spirit.

In our next session we'll focus specifically on how to increase the frequency of your body and thereby wield more POWER.

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In this series we're discussing energy and vibration. One of the 7 Hermetic Laws of the Universe, The LOV

It's important to understand that mystical sciences were the precursor to modern science. The ancients knew much more than we often give them credit for.

Vibration: is NOT a New Age term. It's actually ancient; and it's also hard hitting science; and as we spoke last week quantum physics backs this up.

Do you realize that you have TRILLIONS of cells in your body each with BILLIONS of atoms; and EACH of those BILLIONS of atoms in TRILLIONS of cells (can you imagine what a staggering number that is?) each has a proton in the middle of the atom.

Each of those protons, atoms, and cells have a frequency in your body; and they're ALL consciousness. This is staggering.

To be fully in your power you must FIRST clean up and get all trillions of cells, billions of atoms, and billions of protons moving in the same direction and the same frequency.

Imagine your body as a corporation, with trillions of team members, and each of them is going in a different direction and doing its own thing.

This is the definition of chaos. You see Bersabeh and I find the greatest challenge for the people we serve is that they lack integration.

External diversity provides a wealth of opportunities. Internal diversity creates chaos.

We are all here for only 3 basic objectives: clean up, grow up, and wake up.

And the mysteries tell us that to accomplish this objective, and ultimately have greater life-force, we must move from Body, to Mind, to Emotions to Spirit.

In our next session we'll focus specifically on how to increase the frequency of your body and thereby wield more POWER.

Join our free community here: ⁠https://www.skool.com/harmonicsuccess?invite=3c5f560471514c46a54c00affa5387f3⁠

Join our biweekly Zoom community meetings here: ⁠https://www.harmonicsuccess.com/community⁠

Last episode we began discussing how Adversity carries great benefit even though it's difficult.

Destruction is the foundation of existence; and what appears to be tearing down is actually the assembling of the material and the space needed for a greater and grander structure.

When things appear to be falling apart, they're actually coming together on a greater and grander scale.

Power is released by disintegration.

Buddha stated: Enlightenment is nothing more than progressive disillusionment.

When we realize that something is not what it appeared to be. Or what we've always believed it to be, it's difficult. But to embrace this concept is to set yourself free.

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Transmutation is the entire thrust of Alchemy. Taking something of low value and transmuting it into something of high value. Alchemy is the art and science of taking your internal world into the external world. The second law of Thermodynamics is "Increasing Entropy" this tells us that all forms of creation are moving into a state of destruction. The Alchemist utilizes this law to his advantage. Thermodynamics tells us that all forms of new energy are derived from the destruction of previously existing physical or energetic structure. Creation and Destruction are two opposite poles of the same dance, and you can't have one without the other. How can you leverage your current adversity into a greater benefit? We learn and grow the most in the crucible of challenge. Not smelling the roses and sipping the fine wine.

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⁠Dr. Tony Alessandra⁠ has a street-wise, college-smart perspective on business, having been raised in the housing projects of NYC to eventually realizing success as a graduate professor of marketing, Internet entrepreneur, business author, and hall-of-fame keynote speaker. He earned a BBA from Notre Dame, an MBA from the Univ. of Connecticut and his PhD in marketing in 1976 from Georgia State University.

Tony is Founder & Chairman of ⁠Assessments 24x7 LLC⁠, a company that offers a variety of online assessments, including the widely used ⁠DISC profile⁠, the ⁠Emotional Intelligence 360⁠ assessment, ⁠Motivators (Values/PIAV)⁠ assessment, and several 360º effectiveness assessments.

He is also a prolific author with 32 books translated into over 50 foreign language editions, including the best-selling ⁠The NEW Art of Managing People⁠; ⁠Charisma⁠; ⁠The Platinum Rule⁠®; ⁠Collaborative Selling⁠; and ⁠Communicating at Work⁠.

He is featured in over ⁠100 audio/video programs and films⁠, including ⁠DISC Relationship Strategies⁠; ⁠The Dynamics of Effective Listening⁠; and ⁠Gaining the EDGE in Competitive Selling⁠.

Dr. Alessandra was inducted into the:

• National Speakers Association "Speakers Hall of Fame" in 1985
• Legends of the Speaking Profession in 2009
• Speakers.com Top 5 Sales/ Marketing/ Customer Service Speakers 5 times
• Inaugural class of the Top Sales World Sales Hall of Fame in 2010
• ⁠Top 50 Sales & Marketing Influencers⁠ in 2012
• #1 World's Top Communication Guru in 2012

Recognized by Meetings & Conventions Magazine as "one of America's most electrifying speakers," Tony's polished style, powerful message, and proven ability as a consummate business strategist consistently earn rave reviews and loyal clients.

You can access his courses here:

⁠https://www.youtube.com/playlist?list=PLTNKuyfaKqLbCwGVqyfFRQghFoRFaQQjr⁠

This brings us to the last episode of Environmental Alchemy.

And what a journey it's been.

Just to recap: how many environments are there? 7

Please remember that willpower is off and on, but environment is 24/7; and it should be apparent by now that everything counts.

Do your customers and clients affect YOU? (Have we ever fired a client?)

How about vendors? (Are some vendors so difficult to work with that even if they're good, they aren't worth it?

Does the gym in which you work out affect your energy and psychology?

Charities, clubs, associations

Six degrees of separation

On a real mundane level research proves that if you hang out with people who drink you're much more likely to drink. If you socialize with people who are overweight, you are more likely to be overweight.

Christakis and Fowler from Harvard: your community drives your impact, your influence, and your income in the world.

We encourage you to take an inventory of your community and your network.

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We're continuing our discussion and exploration of the Alchemy of your environment and if you've been following you know we've broken your environment down into 7 categories.

So far, we've discussed: Relationships, Spiritual, Personal, Physical, Psychological and this episode we'd like to briefly discuss the environment that MOST people think of when they hear environment.

Nature...

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