Sadie & Lizzi are back for another show of Modern Beyond Midlife - in this episode we are talking about how Autumn makes us feel and what we do at this time of year, from decluttering, to making cosy meals to looking forward to layering back up and putting the summer clothes away.

With our 40 tips on goal setting that you can get for FREE we talk about how we use these tips to make the most of September new year rather than January, and why!

We hope you enjoy, do leave us a comment on what you loved about our chat and what you would love to hear more from us!

Get you FREE download of our 40 Goal Settings Tips here.

And don't forget to follow us on Instagram @mae.modernbeyondmidlife

Fancy a FREE copy of Lizzi & Sadie's goal setting tips - there's 40 of them, covering:

Career & Performance Growth

Time Management & Productivity

Health & Fitness

Personal Development & Selfcare

To get your FREE download, simply head here.

Don't forget to check us out on Instagram at @mae.modernbeyondmidlife

Welcome back mae. mavericks for another episode of Modern Beyond Midlife. Sadie and Lizzi are explaining the meaning behind the name mae. and the ethos of community feel you will be joining.

Join us:

Get mae. Mail into your inbox by signing up here

Follow us on @mae.modernbeyondmidlife

Join in on Summer Book Club, we are reading / listening to Blood Orange by Harriet Tyce and we will be recording our review of this book after the 8th September.

If you love the show, please do follow us and add us to your podcast queue! Thanks for listening and we will be back soon.

Love Sadie & Lizzi x

Get a feel of what Modern Beyond Midlife podcast is like!

Join Lizzi Richardson & Sadie Patamia on "What does midlife mean to us?"

Love what you heard? Listen to our first episode in full and do subscribe to mae. Mail and join us at @mae.modernbeyondmidlife

Love Lizzi & Sadie x

We are very excited about launching our first episode of Modern Beyond Midlife, a podcast for women over 40 who believe in ageless modern living.

Hosted by Lizzi Richardson, a digital creator and stylist who has her own podcast Styling Matters along with Sadie Patamia, who is Lizzi's sister-in-law, but she is so much more than that!

Get to know us more as we bring each new episode into your podcast queue and be sure to join us on instagram @mae.modernbeyondmidlife

If you wish to subscribe to mae. Mail then be sure to pop your email here.

In today's episode we will be talking about our visit to Champneys Wellfest in Tring Hertfordshire - find out who loves yoga and who did pilates for the very first time!

We also talk about what midlife means to us and the second spring energy you may find yourself oozing with! Want to know more? Well listen on.