Modern Gujju

The challenges of modern motherhood

In this episode I had the pleasure of catching with an old friend discussing all things motherhood.

Incorporating Ayurveda practices into your daily diet

Finding your purpose

What was meant to be a conversation about full time travel, turned into a conversation about finding ones purpose.

For the love of Yoga

In this episode I have a insightful talk with Baiju Dharmalingam of BeYin Yoga about her journey into becoming a Yoga instructor.

For the love of Dance Pt2

In part 2 I had an insightful talk with Amrita about her recently opened dance school Tantra Dance Company and the challenges she has faced.

For the love of Dance Pt1

In part 1 I got to chat with Meesha about her incredible journey of starting her dance school Jeena Dance Productions and how far she's come.

You are what you eat

I had a very insightful conversation with Janishtha Gagjee about how we can approach our meals in a more conscious and meaningful way.

Financial Stability

In Episode 2 I am joined by Prashant Bhaga as we discuss ways to gain financial stability in today's economy.

Mindfulness in 2023

In the first episode for 2023 I am joined by Neeta Raga-D as we discuss everything mindfulness. Give her a follow on Instagram @neetainspires & @lifestylewithneeta

Episode 4 - Setting boundries

In this episode I discuss the importance of setting boundaries in all aspects of life.

Episode 3 - Anti Valentines Day

A quick short rant on why I feel Valentines Day shouldn't be celebrated.

Episode 2 - Toxic Relationships

In this episode I talk about toxic Relationships, how I managed to identify them, and how I dealt with them

Episode 1 - Self Care

In this episode I discuss how important mental & spiritual selfcare is

Welcome