Hey everyone! I wanted to let you know of the giveaway the podcast is doing! We have some great content coming and I need your help to spread the impact as much as we can! Below are ways you can help the podcast become more visible to others so they can benefit from the content! The more you do the more entries you get for the drawing! Be sure to reply to this page or email me to what you did so you can get credit!

1. Like AND follow the Modern Man Essential's Facebook page - 1 point
2. If you are a guy join the MME Facebook group to get plugged into the community! - 1 point
3. Share the podcast page on Facebook by tagging @MMEPodcast and share about why you like the show! - 3 points
4. Leave a review on the podcast! - 3 points
5. Subscribe to the MME e-mail! - 3 points
6. Support our affiliates by purchasing something from the Affiliate Page! - 5 points

The time to enter is from now until Wednesday night at 1159 pm central daylight time! 

Support the show (https://www.buymeacoffee.com/modernman)

Join us with the owners of a new Coffee Roasting Company based in St. Cloud, MN: Kinder Coffee Lab!

modernmanpodcast.com

Get 20% off with your first coffee subscription with code: MODERNMAN at kindercoffeelab.com

Support the show (https://www.buymeacoffee.com/modernman)

Today we have fitness expert Tom Nikkola to discuss the importance of resistance training and its connection to longevity and mental health!

PODCAST PAGE

You can find Tom's training program HERE!

Tom's Instagram

Tom's Facebook

Young Living Essential Oils
Essential oils is my favorite hack for sleep! I also use many of their supplements!

Support the show (https://www.buymeacoffee.com/modernman)

Rock Body Retreats

Danny's Instagram

Fat Fueled Family

Danny Vega joins us today in a discussion on how to raise young boys into strong men! He offers great insight in how to navigate this within a culture that does not promote virtue!

Support the show (https://www.buymeacoffee.com/modernman)

Join us as we learn about hops, beer, and the importance of supporting local business from Eric of Mighty Axe Hops!

Check out what Beaver Island Brewing is doing for specials during the Covid-19 closure!

Wednesday’s

Tending for a Cause

$5 from each Growler purchase to the cause from 3pm-8pm

Thursday’s

Trivia

Get a question for each growler purchase, if answered correctly win $5 Gift Card to a local restaurant from 3pm-8pm

Friday’s

$5 off Growlers from 12pm-3pm

Purchase 2 or more growlers and receive a $5 Gift Card to a local restaurant from 3pm-8pm

Saturday’s

  Purchase 2 or more growlers and receive a $5 Gift Card to a local restaurant from 12pm-8pm 

Sunday’s

Buy 2 get 1 FREE Growlers from 12pm-5pm

Most other local startup breweries and restaurants are doing deals during closure as well! Be sure to look them up and see how you can support them and help small businesses thrive!

“There is no exercise better for the heart than reaching down and lifting people up.”
― John Holmes

Follow Eric at:
Facebook

Instagram

To sharpen your Hop's knowledge check out Appellation Beer

Young Living Essential Oils
Essential oils is my favorite hack for sleep! I also use many of their supplements!

Nature's Ultra CBD
CBD has been a HUGE tool for times of mental stress. Nature's ultra is the brand I trust!

Vigor Training
Personal training app, coaching, and community. I personally use the Vigor Strength Athlete program.

Support the show

Welcome Dr. Oli MD,MBA,ABAARM,DEAA, as we hear his story of his transition and journey from acute care medicine to being a holistic health educator! He also shares his insight on Covid-19 and his research of CBD! This you don't want to miss!

DISCLAIMER: THE THOUGHTS AND EXPRESSIONS IN THIS EPISODE DOES NOT CONSTITUTE AS MEDICAL ADVICE!

Podcast Sponsor: Natures Ultra Smart Spectrum CBD

Dr. Oli's website:
https://doctoroli.com/

Nature's Ultra CBD
CBD has been a HUGE tool for times of mental stress. Nature's ultra is the brand I trust!

Young Living Essential Oils
Essential oils is my favorite hack for sleep! I also use many of their supplements!

Vigor Training
Personal training app, coaching, and community. I personally use the Vigor Strength Athlete program.

Support the show (https://www.buymeacoffee.com/modernman)

Listen to hear what this podcast will be all about!

Support the show (https://www.buymeacoffee.com/modernman)

Today we are joined by Dr. Jordan Tanko to hear what it's like to stare death in the face (a few times) and what got him through the toughest times of his life! He also shares how how a specific life experience has changed his whole daily perspective and how he chooses to live each day to the fullest!

Check out Dr. Tanko's Facebook group


Dr. Tanko's YouTube channel

Young Living Essential Oils
Essential oils is my favorite hack for sleep! I also use many of their supplements!

Nature's Ultra CBD
CBD has been a HUGE tool for times of mental stress. Nature's ultra is the brand I trust!

Support the show (https://www.buymeacoffee.com/modernman)