<p>What is "stress", why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help and hinder feelings of stress and offers some tips to help keep it under control.</p>

What is "stress", why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help and hinder feelings of stress and offers some tips to help keep it under control.

Modern Mindset 079 - Maxine Wynter: The Stress Relief Coach

Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.

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Modern Mindset 079 - Maxine Wynter: The Stress Relief Coach

Modern Mindset 079 - Maxine Wynter: The Stress Relief Coach

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