Adam Cox is joined by Brenda Cameron, a 70-year-old speaker and life coach who fought back from a chronic illness that had left her bedbound. Brenda explains how she went from being unable to leave her house to doing a “wing walk” for her 70th birthday and becoming a high-profile public speaker inspiring audiences across the UK. They discuss how age can define thoughts, beliefs, and actions to the extent that it limits some and empowers others. Brenda offers some tips to help people act their age in the most inspiring way.